Hi everyone, today I want to talk about SPF/Sunscreen is an essential component of skincare that protects our skin from damaging UV rays. However, did you know that not every sunscreen is made equally? The two primary categories are mineral and chemical formulae. Now let’s examine the distinctions. Chemical Formulas Active components of chemical sunscreens include octocrylene, avobenzone, and octinoxate. These components function by taking in UV rays and turning them into heat that is subsequently expelled from the skin. Chemical formulae are frequently chosen for daily use since they int ..read more

As these last couple of weeks of school approach quickly, I find myself becoming very excited for the senior events that will be occurring before commencement. Today I wanted to highlight two events happening that I will be attending to celebrate the end of my undergraduate journey at Shady Grove! It’s definitely a bittersweet moment, but I am so excited to see what these next steps have in store for me!  The Senior Cruise  The Smith Undergraduate Program is inviting all Smith Graduates to the Senior Send Off Dinner Cruise on the Potomac! I am very excited about this one, because I p ..read more

Photo by RUN 4 FFWPU on Pexels.com As the semester draws to a close, I’m sure many USG students may find themselves grappling with a flurry of emotions. From relief to nostalgia, anticipation to anxiety, the end of the academic term marks both an end and a new beginning. While the journey may have been challenging, the finish line is now in sight, motivating us to finish strong and embrace the opportunities that lie ahead (enjoying summer vacation!). Reflecting on the past few months, it’s undeniable that we’ve encountered hurdles and triumphs alike. From late-night study sessions to moments o ..read more

Do you want to enrich your college experience and learn new skills? Get ready to head into the world of LinkedIn Learning, where the possibilities of discovering a variety of skills are endless. If you are a college student like myself, then you must know how important it is to acquire new skills which can be beneficial not only in academics, but also in today’s job market. So, I hope you enjoy this post as I share some of the tips and insights I have learned from using this exciting tool on LinkedIn myself.  Source: LinkedIn So what exactly is LinkedIn Learning? LinkedIn Learning is an ..read more

Hi everyone, happy Tuesday! Today, I wanted to talk to you about my favorite perfumes. I love to collect and wear them, so I wanted to share 4 of my favorites that I always get compliments on. Keep in mind, there are several different types of scent families, ranging from floral, citrus, woody, fresh, fruity, and sweet. My personal favorites tend to be sweet and floral!  Her by Burberry: Scent type: Fruity floral Key notes: Dark berries, jasmine, musk-amber Fragrance description: “Burberry Her Eau de Parfum for women is an artful blend of berries elevated by spirited jasmine and violet ..read more

Image Retrieved from Google Images Happy Monday everyone! During the final weeks of the semester, things can pile up or disappear in the blink of an eye. However, I’ve found some strategies that keep me productive over the weekend, whether I have work or not. It’s like applying the Pomodoro method to longer timeframes. I always aim for an early start to my day, committing to morning tasks like assignments, studying, errands, events, or even just making breakfast. This sets a productive tone for the day ahead. After a focused session, I take a break to do something enjoyable like watching a sho ..read more

Photo Credit: https://www.ikea.com/us/en/stores/events/ikea-college-park-md/free-to-play-bingo–7f639f42-a490-4d1d-8109-4325516c1604/ I was scrolling down the rabbit hole one day on TikTok and I came across this video on how Ikea has bingo night?! Of course I obviously had to check it out, so I grabbed my bff and off to college park we went. Now, before you actually go play bingo you need become an Ikea family member. But…. the good news is it’s completely free to join! You can sign up online ahead of time with this link here: SIGN UP HERE! One you have signed up you can now register for bingo ..read more

Greetings friends, What a cosmic show we were treated to on April 8, 2024! A total solar eclipse, a celestial ballet where the Moon danced in front of the Sun, plunging parts of North America into daytime darkness. This rare event carved a path from Mexico to Canada, leaving a trail of awe and wonder in its wake. But as awe-inspiring as it was, this astronomical event came with a cautionary tale about the importance of safeguarding our eyes. What were all these warnings about? Well, did you know that immediately following the eclipse, there was a noticeable spike in searches related to ‘blind ..read more

I recently had the honor of representing my peers as the undergraduate student speaker at the UMD Board of Advisors meeting for the Robert H. Smith School of Business. This experience has been nothing short of transformative, especially considering my journey as a first-generation college student and a transfer. Speaking at the Smith Board of Advisors meeting As a first-gen student, every achievement feels like breaking new ground. Graduating debt-free this May is not just a personal victory but a testament to the unwavering support I’ve received from mentors, advisors, and family. It’s a drea ..read more

Have you ever experienced a sense of overwhelm and disconnection from your goals because life seems to be happening at a breakneck pace? In the fast-paced world of today, it’s a typical occurrence. But what if I told you that you can restore focus and control with the help of a small yet effective tool? Write affirmations and diary prompts here. These resources serve as your compass points, keeping you rooted in the here and now while offering a path toward individual development. Setting goals at the beginning of the month is a proactive way to develop motivation and self-awareness. Pinterest ..read more