C Tolle Run
92 FOLLOWERS
C Tolle Run is a weekly online show about running and fitness hosted by Olympian Carrie Tollefson. Watch Carrie's weekly episodes for training tips, interviews with experts in the field and highlights from races and events. Get the latest C Tolle Run episodes and behind-the-scenes moments in your news feed and find out how you can "get after it"!
C Tolle Run
6d ago
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Carrie chats with Paralympian Amanda McGrory! They chat about what she’s currently up to, working together in the broadcast booth, her training, her story, how she feels wheelchair racing is progressing within the broader world of sport, and so much more.
Recorded March 12, 2024
Photo by Joe Kusumoto
Show Sponsors
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C Tolle Run
1w ago
//traffic.libsyn.com/ctollerun/CTR-370.mp3
Carrie welcomes Dakotah Lindwurm and her boyfriend Montana Popehn to the show! They talk all about race day and their memories, their trips, how they met, how they both support one another, what they do for fun, traveling to Paris, how life has changed since Dakotah made the team, and so much more!
Recorded March 7, 2024
Photo courtesy Johnny Zhang
Show Sponsors
Are you tired of the spike & crash and GI distress that comes with sugar-based sports nutrition? It’s time to give UCAN a try! It uses steady-release carbs instead of sugar, so you don’t ..read more
C Tolle Run
2w ago
//traffic.libsyn.com/ctollerun/CTR-369.mp3
Carrie chats with Olympian Shalaya Kipp! They talk all about her postdoctoral research which focuses around running-related areas such as super shoes, running during and after pregnancy, aging, and a new study that looks at how the underband of a sports bra affects our respiratory function during exercise.
Recorded March 1, 2024
Photo by Kevin Morris
Show Sponsors
Who wants to do everything they can to feel good before, during, and after workouts? The Speed Hound ProPerformance Recovery Boots can help! The ProPerformance Recovery System provides a wi ..read more
C Tolle Run
1M ago
//traffic.libsyn.com/ctollerun/CTR-367.mp3
Carrie chats with Kylie Mantz and Ashley Young, the spouses of Connor Mantz and Clayton Young (who went 1 and 2 at the 2024 US Olympic Marathon Trials)! They talk about life after the race, the toll that training takes on an athlete’s support system, the importance of having your own thing in a relationship, preparing for Paris, and so much more!
Recorded February 12, 2024
Show Sponsors
Are you tired of the spike & crash and GI distress that comes with sugar-based sports nutrition? It’s time to give UCAN a try! It uses steady-release carbs instea ..read more
C Tolle Run
1M ago
//traffic.libsyn.com/ctollerun/CTR-366.mp3
Carrie chats with Jess McClain! They talk about her fourth place finish at the Olympic Marathon Trials with a 4 min personal best, how she stepped away from the sport and in that time got married, being unsponsored, working full time, how she coaches herself, and so much more!
Recorded February 5, 2024
Photo by Justin Britton
Show Sponsors
Who wants to do everything they can to feel good before, during, and after workouts? The Speed Hound ProPerformance Recovery Boots can help! The ProPerformance Recovery System provides a wide range of adjustable pr ..read more
C Tolle Run
2M ago
//traffic.libsyn.com/ctollerun/CTR-363.mp3
Carrie chats with one of her all-time heroes Joan Benoit Samuelson, and Stephen Lane, author of the book “Long Run to Glory!” They chat about his book detailing the 1984 Olympic Marathon, Joan’s role in fighting for women’s sports, how she dealt with the pressure, her injury leading up to the trials, her thoughts during the race, winning Olympic Gold on home soil, the upcoming 2024 Olympic Marathon Trials, and so much more!
Recorded January 17, 2024
Show Sponsors
Who wants to do everything they can to feel good before, during, and after workouts? The ..read more
C Tolle Run
2M ago
//traffic.libsyn.com/ctollerun/CTR-362.mp3
Carrie chats with Caroline Hampton Cole! They talk about her second marathon attempt this summer in Duluth where she ran a 2:36, her preparations for her third marathon attempt (the Olympic Trials in February), how she got into the sport, the loss and heartache she has experienced and how it drove her, the importance of empathy in coaching, how she uses her faith during the run, predictions for who will make the Olympic Team, and so much more!
Recorded January 3, 2024
Show Sponsors
Are you tired of the spike & crash and GI distress that comes wit ..read more
C Tolle Run
3M ago
//traffic.libsyn.com/ctollerun/CTR-360.mp3
Carrie catches up with Olympian Jenny Simpson! They talk about her training for the upcoming USA Olympic Marathon Trials in Orlando, recent race recaps, upcoming goals, the concept of breaking yourself down to come back stronger, her new puppy Barkley, and so much more!
Recorded December 20, 2023
Show Sponsors
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C Tolle Run
3M ago
//traffic.libsyn.com/ctollerun/CTR-359.mp3
Carrie chats with Carissa Galloway! They talk about announcing at the finish lines of so many popular races (Disney races, Ironman races, and the Boston Marathon to name just a few!), handling her busy schedule, being part of a famous running family, keeping her kiddos fed, training for races, predictions for the 2024 US Olympic Marathon trials, and so much more!
Recorded December 14, 2023
Show Sponsors
Caffeine and sugar highs don’t last a full workout. When you’re training, you need something that won’t spike your blood sugar and cause a crash. UCA ..read more
C Tolle Run
3M ago
//traffic.libsyn.com/ctollerun/CTR-358.mp3
Carrie welcomes Rachel (Schneider) Smith back to the show! They catch up on everything that’s happened since 2020, including getting married to Mike Smith, becoming a mom and how that’s changed her training, getting ready for 2024, staying hungry on the comeback, the ups and downs of life, and so much more!
Recorded December 18, 2023
Photo by Kevin Morris
Show Sponsors
Caffeine and sugar highs don’t last a full workout. When you’re training, you need something that won’t spike your blood sugar and cause a crash. UCAN delivers steady, long-lasting ene ..read more