RunToTheFinish
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A Researched Running Blog Designed to Help You. Amanda Brooks is an long time distance runner with a passion of every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running.
RunToTheFinish
2d ago
Are you trying to lose weight or boost your energy levels? Learning how to raise metabolism can make a big difference. Here are 11 effective methods.
The post How to Raise Metabolism Naturally: 10 Effective Methods appeared first on RunToTheFinish ..read more
RunToTheFinish
1w ago
Hoka has added a new cushioned shoe to the line up, filling a gap between Clifton and Bondi. A full Hoka Skyflow review of features and fit
The post Hoka Skyflow Review | A New Model, A New Daily Runner Hit appeared first on RunToTheFinish ..read more
RunToTheFinish
2w ago
Finding the best women's running shorts takes a lot of miles and lot of uncomfortable moments. 6 running coaches went to work to find them!
The post 7 Best Women’s Running Shorts (Multitester Feedback) appeared first on RunToTheFinish ..read more
RunToTheFinish
2w ago
Looking for a max cushion stability shoe? Find out why the Saucony Hurricane 24 might be a great fit for heavier runners and back of the pack.
The post Saucony Hurricane 24 Review: Max Cushion Stability appeared first on RunToTheFinish ..read more
RunToTheFinish
1M ago
EMS for muscle growth almost sounds too good to be true. Less gym time, possibly less effort and yet progress? Is it that simple?
The post Does EMS for Muscle Growth Really Work? appeared first on RunToTheFinish ..read more
RunToTheFinish
1M ago
Trail runners will continue to love the Hoka Speedgoat 6. This update keeps the great grip and feel of a trusted trail running shoe.
The post Hoka Speedgoat 6 Review | An Enduring Trail Shoe appeared first on RunToTheFinish ..read more
RunToTheFinish
1M ago
How does the Polar OH1+ armband heart rate monitor compare to a chest strap? Find out why this coach now recommends it more often.
The post Polar OH1+ Review | Most Ideal HR Monitor appeared first on RunToTheFinish ..read more
RunToTheFinish
1M ago
Red light therapy sounds like a trendy buzzword, but find out how this treatment could help runners with aches and pains, including arthritis.
The post Understanding Red Light Therapy for Athletes appeared first on RunToTheFinish ..read more
RunToTheFinish
1M ago
Allbirds vs hoka running shoes review of which is better for standing all day, which options are better for running. Find the right shoe for you.
The post Allbirds vs HOKA: Running or Casual Wear appeared first on RunToTheFinish ..read more
RunToTheFinish
1M ago
What are qc running shoes? What you need to know about this misread label and the great shoe brand you're looking for whether walking or running
The post QC Running Shoes: What You need to Know appeared first on RunToTheFinish ..read more