Depression to Expression
299 FOLLOWERS
YOU have the strength to conquer depression and anxiety. This channel recognizes all those who suffer from mental illness. I am sharing what I have learned throughout my journey of depression and anxiety. The objective with all members is to ensure everyone, including myself, is growing stronger every single day.
Depression to Expression
3w ago
Take a step back and really look at yourself in your pattern of stress and obsession with producitivty and efficiency. If you can't laugh, we got work to do together :) #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp #spiritualawakening ..read more
Depression to Expression
3w ago
I hope this helps someone who has experienced this and knows they're not alone #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp #spiritualawakening ..read more
Depression to Expression
3w ago
If you've sat in a meditation long enough, you notice the oneness, the great "I am". It's golden thread that holds all moments into one. I go back into my practice when I'm stressing hard about getting things done. Of course there is completion, but when there's a constant anxiety and lack of inner peace and contentment, this is where we need to see what we're actually hoping to "get done" and what that actually means. #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp #spiritualawakening ..read more
Depression to Expression
3w ago
Don't blow that bubble too big baby!!! Chill with the hubba bubba and big league chew. #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp ..read more
Depression to Expression
3w ago
Don't get too caught up in worldly achievements. At the end of life, I'm not asking for my degrees beside me, or awards. Thinking about this adds meaning to your life #christianity #spirituality ..read more
Depression to Expression
3w ago
Don't get too caught up in worldly achievements. At the end of life, I'm not asking for my degrees beside me, or awards. Thinking about this adds meaning to your life #christianity #spirituality ..read more
Depression to Expression
1M ago
Broooo, I couldn't believe the nerds in this place. MLA!!!! LMFAO!!!! I'm betrayed by my own expectations. #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp ..read more
Depression to Expression
1M ago
Men believe being "hard on ourselves" is required to be a man. Yeah, that's just not true. #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp ..read more
Depression to Expression
1M ago
When are you allowing yourself to rest? When are you allowing yourself to rest? You gotta learn to give yourself the breaks you deserve and cultivate self-compassion. #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp ..read more
Depression to Expression
1M ago
Take it one step at a time, as Gordon Lightfoot once wrote "decide what it is that you need. Is it money or love, learning to live or is it the mouth you must feed?" #selfimprovement #anxietyrelief #mensmentalhealth #depressionhelp ..read more