
Nadia's Healthy Kitchen | UK Health Blog
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Helping individuals live a healthy lifestyle. Sharing healthy, clean, gluten-free, dairy-free, vegan savory & sweet recipes. I also post easy healthy recipe videos,
Nadia's Healthy Kitchen | UK Health Blog
6d ago
These crunchy nut & seed rounds are my new favourite way to get some heart healthy nuts and seeds into my diet. We should all be increasing our nut/seed intake. They're associated with so many health benefits, mainly because they're packed with fibre, antioxidants and healthy fats. They're also satiating and satisfying because of their [...]
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Nadia's Healthy Kitchen | UK Health Blog
3w ago
Delicious vegan cabbage pancakes lightly spiced and served with a creamy chutney chickpea dip. You're definitely going to want to try this recipe! I'm very much into savoury vegetable pancakes/fritters at the moment. A couple of weeks ago I made these simple vegetable fritters, which went down a storm, so I thought I would make [...]
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Nadia's Healthy Kitchen | UK Health Blog
1M ago
Crunchy homemade high protein vegan granola that's super easy to make and tastes just as good as the shop bought kind! Each serving provides 11g protein, which isn't bad for a granola! Pair it with some Greek yoghurt (or Greek style vegan yoghurt) and nut butter to bump up the protein even more. Make a [...]
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Nadia's Healthy Kitchen | UK Health Blog
1M ago
A yummy pancake stack made with healthier ingredients - these vegan high protein tofu pancakes are a great way to start your day with a nutritious meal that tastes like a dessert! Pancakes aren't known for their health benefits, but there's not denying they taste darn good! They're usually high in sugar, simple carbs and [...]
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Nadia's Healthy Kitchen | UK Health Blog
1M ago
These healthier vegan heart sandwich cookies would make a great treat for Valentine's Day. Whether you're celebrating with your significant other, friends or family - these cookies are a cute way to say 'I care'. You can also make them as a treat for yourself! Nut butter sandwiched between two crunchy oat cookies. This recipe [...]
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Nadia's Healthy Kitchen | UK Health Blog
2M ago
These easy vegan vegetable fritters are a delicious and easy way to get your daily dose of vegetables. They are an excellent source of fibre, nutrients and antioxidants. You can enjoy them as an appetiser, side dish or snack. Eating vegetables can be a challenge for many, especially when it comes to making it exciting. [...]
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Nadia's Healthy Kitchen | UK Health Blog
2M ago
Rich, dense and chewy chocolate cookies made using healthier ingredients - these Chocolate Fudge Tahini Cookies are completely plant-based and gluten-free. If you love chocolate and tahini, then these chocolate fudge tahini cookies are for you. In fact if you love cookies, full stop, you need to try these! I made these cookies years ago [...]
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Nadia's Healthy Kitchen | UK Health Blog
2M ago
A creamy porridge recipe that tastes like a dessert! This vegan baklava porridge is my favourite porridge recipe of all time. Getting out of bed in the mornings when it's cold and dark is a challenge. What helps me is knowing I'm going to eat something delicious for breakfast. A bowl of warming porridge. I [...]
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Nadia's Healthy Kitchen | UK Health Blog
2M ago
An easy meal that's tasty and nourishing - this protein vegan gochujang spaghetti dish is perfect for quick mid-week meals or Sunday meal preps. I've been using Gochujang paste for years, way before it ever became viral online. It's such a handy ingredient to have in the fridge and an easy way to add lots [...]
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Nadia's Healthy Kitchen | UK Health Blog
2M ago
A deliciously rich slice of banana bread topped with a blue frosting - this vegan coconut banana bread is exactly what you need to beat the January blues! The festive season is over and the twinkly Christmas lights have been stored away. It can feel like all you're left with are the cold, dark and [...]
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