Disclaimer: This page is provided for educational and informational purposes only. The information provided on this page should not be used to diagnose or treat a health problem or disease. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. This content or its use creates no physician-patient relationship. For example, stopping an antidepressant or PTSD medication should only be done under the prescriber's supervision. This also applies to supplementation. If under the age of 18, nothing in this article should be implemented without ..read more

  Following is an excerpt from the 2nd edition of “Subconscious Restructuring” and “Reprogramming the Overweight Mind” Disclaimer: This page is provided for educational and informational purposes only. The information provided on this page should not be used to diagnose or treat a health problem or disease. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. This content or its use creates no physician-patient relationship. For example, stopping an antidepressant or PTSD medication should only be done under the prescriber's supe ..read more

What Do Weight Control, Anorexia, Bulimia, and Binge Eating Have in Common? What weight control, anorexia, bulimia, and binge eating have in common is one's emotional state and gut health. Regardless of what initiated the disruptions in the emotional state and microbiota (gut health), they become self-perpetuating mechanisms if both are not measured, tracked and improved simultaneously. This is why the book “Reprogramming the Overweight Mind” begins with an Emotional Fitness Checklist and then breaks down the components of thought, emotion, and behavior, which empowers you to interrupt, restr ..read more

Question 1 When seeking help from a counselor, psychotherapist, psychiatrist, or coach, the number one question is, "What do you measure, why do you measure it, how are the outcomes generated, and can I see data from previous clients?" If the mental health professional states that revealing data from previous clients would violate client confidentiality, let them know that you did not request personal information. You would simply like to look at the before and after data from clients with similar issues. Question 2 The second question is, "How do you define normal?" With 947 pages in DSM 5 ..read more

In 2016 after effectively addressing gall stones, liver stones, kidney stones, and severe parasitic infection, I was still sick and continued to seek out medical help. This was a big mistake. I was misdiagnosed with a left kidney issue and referred to a urologist for a cystoscopy (a tube up the urethra). After this procedure, I contracted a severe bladder infection. I went to the ER 6 times was hospitalized 5 times and went through 5 rounds of antibiotics. The 5th round of antibiotics was a pick line. This is a line that is run through a vein on the inside of your upper arm and twists around ..read more

In 2016 after effectively addressing gall stones, liver stones, kidney stones, and severe parasitic infection, I was still sick and continued to seek out medical help. This was a big mistake. I was misdiagnosed with a left kidney issue and referred to a urologist for a cystoscopy (a tube up the urethra). After this procedure, I contracted a severe bladder infection. I went to the ER 6 times was hospitalized 5 times and went through 5 rounds of antibiotics. The 5th round of antibiotics was a pick line. This is a line that is run through a vein on the inside of your upper arm and twists aroun ..read more

Following is Extrapolated Material From the Book “Functional Emotional Fitness” Phenolic Compounds: Going Beyond Vitamins and Minerals Oleuropein taken via olive leaf extract, first cold-pressed organic olive oil or organic olive leaf tea is fundamental to human health and longevity regardless of DBS/IBS or any of the dozens of autoimmune disorders it will assist in correcting. Little consideration is given to the mechanism of action regarding phenolic compounds, but this is about to change with this comprehensive overview of what I consider to be the most fundamental phenolic compound. O ..read more

Reprogramming When people hear the word reprogram it brings about thoughts of someone else taking control of their mind, but in the case of Functional Emotional Fitness™ (FEF™), the exact opposite is true. Observational subjective assessments without measuring emotional and gut health of a client are more in line with someone else running your thought processes. The only way one can reprogram an emotional state that does not work is if one understands the mechanism of thought. Thought precedes emotion and behavior, so if one understands this process, you are at the very beginning of emotio ..read more

Following are excerpts from the Functional Emotional Fitness™ Book Some attribute the quote “Death Begins in the Gut” to Hypocrites others attribute it to a GI doc from the early 1900s. Whatever the case we are now finding this statement to be true only I feel it is more significant than this, so I added health and age to the equation. I did this after suffering for over a decade and being forced to commit seven years of research to fix a long list of degenerative diseases with neurological disorders the most difficult to address. When I speak of all the other moving parts, though the cour ..read more

If you were to visit a doctor for a serious injury, and the extent of the treatment was analyzing why you had the accident, and reliving the play by play of your mistake, would you continue to pay substantial fees for their services for the next couple of years? Probably not, yet this is the accepted norm for mental health treatments. Worldwide, mental illness represents more than 15 percent of the disease burden “in established market economies such as the US.” according to NIMH this “is more than the disease burden caused by all cancers.” Approximately 26 percent of adults suffer from a d ..read more