Runner Feature – Katie Walker
RunThrough | Running Club in London | London Running Blog
by RunThrough
2w ago
  Seven years ago I was training for a marathon, my first, I was dedicated and both nervous and excited to take part in the event. Training started well, then it started to get harder, I was struggling and started to find running harder than when I first started… it turned out I was pregnant and my hormones were against me running. It also turned out I would be over 7 months pregnant by the date of the race and if I was finding things hard now I was advised it wasn’t wise to push on through.   I deferred my race place for the following year in the naive hope that ..read more
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Preparing for the High Performance London Half and 10k at Queen Elizabeth Olympic Park
RunThrough | Running Club in London | London Running Blog
by RunThrough
3w ago
As the High Performance London Half and 10k at Queen Elizabeth Olympic Park draws near, the excitement is growing. Behind the scenes, the RunThrough team has been diligently working to ensure a seamless experience for the big day. Our Operations team, the backbone of event delivery, is handling various preparations with expertise. From ensuring microphones are charged to packing water bottles, their experience shines as they navigate the intricacies of organising this event in one of the world’s busiest locations. The park is transforming into a runner’s haven with the setup of the bag drop ..read more
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Runner Feature – Tim Bolland
RunThrough | Running Club in London | London Running Blog
by RunThrough
1M ago
  I am 59 years old and only started running about three years ago. My motivation came from the need to get fit, but also to manage my mental health around a very busy job and significant caring responsibilities.   Subsequently, my father and step mother have both passed away this year. Running has been a crutch that I have leaned on to get me through some tough times.   I did my first marathon, the Rob Burrow Leeds marathon in May 2023 in honour of my father but also to raise money for the MND Association, as it is a great cause and has also touched the lives of friends. Amazi ..read more
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Meet The Team – Candice Woods
RunThrough | Running Club in London | London Running Blog
by RunThrough
1M ago
Candice Woods We caught up with Candice, one of our lovely members of the Customer Experience Team so you can get to know her a little more: Tell us a bit about your role at RunThrough I am part of the communications team answering lovely runner’s emails and making sure all their questions are answered and problems are solved.You will have seen my face working for Runthrough for over 3 years at events but most recently I have been working behind the scenes! What is your proudest running achievement? My proudest running achievement is when I completed all three Spartan Obstacle Races completin ..read more
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Runner Feature – Cara Bills
RunThrough | Running Club in London | London Running Blog
by RunThrough
2M ago
  I first started running towards the end of 2019. Up until that point, I had endured an unforgiving battle with an eating disorder – having left university at the age of 19 after being diagnosed with anorexia. I needed something to channel my negative thoughts into, and running soon provided that outlet.   My first run was neither successful nor fun – I took to the treadmill in loose-fitting loungewear and had no real concept of proper running form. Within 10 minutes of gentle jogging in the confines of my parents’ barn, sweat was collecting on my forehead and my breathing was heav ..read more
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RunThrough Newsletter – Monday 18th December
RunThrough | Running Club in London | London Running Blog
by RunThrough
3M ago
TRAINING Josh Griffiths is a 2.11 marathoner who is signed with Asics, he’s represented Great Britain and Wales on numerous occasions and also has a lot of love for his club Swansea Harries. On his journey back from injury and ahead of a big Olympic Year Josh joined us for the 10K at Alton Towers, winning the race and using it as a stepping stone in his winter training. He also holds a World Record which might not be what you’re expecting and if 2024 is going to be your marathon year there are so many tips to help you achieve your potential on race day throughout this conversation. Watch HERE ..read more
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RunThrough Newsletter – Monday 4th December
RunThrough | Running Club in London | London Running Blog
by RunThrough
4M ago
TRAINING Ready to conquer the marathon distance? Join us as we break down the essential tips for fueling your body effectively during a marathon or any running distance. This video will provide valuable information to help you push and achieve your 2024 goals! Click on the image for the video!   And last but not least… Follow a plan – to find out more and unlock your full potential, start your FREE trial of Runna | #1 rated personalized training plans for running. Use code RUNTHROUGH for a 2 week FREE trial! For your first 2 weeks of FREE coaching from their amazing coaching team, inclu ..read more
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Runner Feature – Scott Wrigley
RunThrough | Running Club in London | London Running Blog
by RunThrough
4M ago
Scott Wrigley completes 19 of 20 epic running challenges for the Children’s Bereavement Centre.   Local businessman, Scott Wrigley decided to take on a huge challenge this year, to complete 20 epic events to raise money for local charity, the Children’s Bereavement Centre. The Children’s Bereavement Centre helps children and young people cope with the grieving process brought on by the death or terminal illness diagnosis of someone close to them. Scott, owner, of Wrigleprint Personalised Merchandise in Newark, began his challenge on Sunday, February 12th Holme Pierrepoint where he took pa ..read more
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RunThrough Newsletter – Monday 6th November
RunThrough | Running Club in London | London Running Blog
by RunThrough
5M ago
TRAINING We’re delighted to have Shooting Star Children’s Hospices back at Hampton Court 10k this November. Our Hampton hospice, Shooting Star House is our Outreach, Therapy and Family Support Centre. Families can access bereavement support, counselling, drop-in sessions. Families can also book time in our art and crafts room, sensory room & hydrotherapy pool. So, by joining #TeamShootingStar you will be supporting families in our local area during their toughest moments. Sign up today for just £10 an entry when you pledge to raise £120! .   And last but not least… Follo ..read more
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RunThrough Newsletter – Monday 30th October
RunThrough | Running Club in London | London Running Blog
by RunThrough
5M ago
TRAINING As we are getting closer to the winter season, running outside in the cold is not the most exciting experience people look forward to doing, that is why in today’s video we will be exploring how to effectively use a treadmill to get the most out of our running sessions when it’s too cold and uncomfortable outside! . .   And last but not least… Follow a plan – to find out more and unlock your full potential, start your FREE trial of Runna | #1 rated personalized training plans for running. Use code RUNTHROUGH for a 2 week FREE trial! For your first 2 weeks of FREE coaching from ..read more
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