Why is strength and conditioning so important for runners?
Wild Running
by Ceri Admin
1d ago
By Ceri Rees Running is a dynamic activity, which requires coordination of muscles, tendons, supportive tissue and bones. When something goes wrong, it can spur a chain reaction, which often… The post Why is strength and conditioning so important for runners? appeared first on Wild Running ..read more
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A look back. Paris in the 1990s: God of Small Things
Wild Running
by Ceri Rees
1M ago
Paris in the 1990s The post A look back. Paris in the 1990s: God of Small Things appeared first on Wild Running ..read more
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The Ballad of Joss Naylor
Wild Running
by Ceri Rees
2M ago
The ballad of Joss Naylor The post The Ballad of Joss Naylor appeared first on Wild Running ..read more
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Roller Frenzy: Parisian life in the 1990s
Wild Running
by Ceri Rees
2M ago
Roller Frenzy. Life in Paris in the 1990s Series. The post Roller Frenzy: Parisian life in the 1990s appeared first on Wild Running ..read more
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Trail Running for Weight Loss: What Beginners Need to Know- by Maddison Gilbert
Wild Running
by Ceri Admin
2M ago
  By Maddison Gilbert Trail running is a sport that takes place on unpaved surfaces such as dirt tracks and forest paths,often in mountainous terrain. Several studies have documented that… The post Trail Running for Weight Loss: What Beginners Need to Know- by Maddison Gilbert appeared first on Wild Running ..read more
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Freehiker- a review
Wild Running
by Ceri Admin
6M ago
Free Hike If like me, you prefer to feel the ground beneath your feet when you hike, then traditional hiking boots fail to cut mustard. adidas have fashioned a hybrid… The post Freehiker- a review appeared first on Wild Running ..read more
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A Guest Blog-Trail Running for Weight Loss: What Beginners Need to Know by Maddison Gilbert
Wild Running
by Ceri Admin
6M ago
The post A Guest Blog-Trail Running for Weight Loss: What Beginners Need to Know by Maddison Gilbert appeared first on Wild Running ..read more
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Goal setting, motivation and overcoming the meh : (particularly useful for people with ADHD)
Wild Running
by Ceri Admin
9M ago
goals setting and motivation tips for people with and without ADHD The post Goal setting, motivation and overcoming the meh : (particularly useful for people with ADHD) appeared first on Wild Running ..read more
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Hells bells, there are fells in the south west: The Dartmoor fell series reviewed
Wild Running
by Ceri Admin
11M ago
Dartmoor Fell Running Series About seven years ago, I wrote a blog about fell running in the Southwest of England, which appeared in The Guardian Lifestyle, comparing it to Hobbit… The post Hells bells, there are fells in the south west: The Dartmoor fell series reviewed appeared first on Wild Running ..read more
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Nature based solutions to be nurtured
Wild Running
by Ceri Rees
11M ago
A Nature-Based Solution for our rivers: Nature and Nurture are Required  Communities need to fall back in love with their rivers through collaboration and creativity and finding nature- based solutions.… The post Nature based solutions to be nurtured appeared first on Wild Running ..read more
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