First published in the November 2021 issue of Brand You Magazine: Earlier this year I arrived at a place of true contentment within my own working life. To get here I have had quite a journey to navigate, arriving at a crossroads every now and then and making three major career changes. Behind every decision has been a firm spiritual foundation. My spirituality has been a vital ingredient in enabling me to evolve my career and find true happiness and fulfilment. And, similarly, the challenges that my career have presented me with have enabled me to evolve spirituality. In this article ..read more

Vibration (and how to raise your vibration) is the second of the Spiritual Coaching Foundations I use in my coaching practice. And it also a key element in how to manifest changes. In this article, I share with you what vibration is, how it can support you in your life and career plus some ideas on how to raise your vibration starting today. How To Raise Your Vibration: What Is vibration? Everything in the Universe is made up of energy which vibrates.  As such, we are all vibrational beings.  We all emit a vibrational frequency which can be felt by others.  You can sense the ..read more

Manifestation is a core concept which we will focus on first in this series which lifts the lid on 8 Spiritual Coaching Foundations. In this article, I will share with you how manifestation can help you on your own career journey. Plus an approach to manifestation which has created profound changes for my clients. I will also suggest a few simple steps which will help you begin your own manifestation process so you can welcome in the changes you wish to see in your working life. Manifestation: What is it? Manifestation is the ability to consciously turn something you want into a reality t ..read more

Spiritual awakening can often be triggered by the challenges we face in our career (and in our life). Through a desperate need to find new solutions, new meaning we wake up to the truth of who we are (and who we are not). And we connect more deeply to the higher force which supports us. In this article I share with you how you can use your career challenge to put you on the path to a potential spiritual awakening. Plus an insight into my own career-triggered spiritual awakening journey. Spiritual Awakening: What is it? Spiritual awakening is when we realise the truth of who we are underneat ..read more

I am happy to announce that I have relaunched my business to focus in on career coaching for people on a spiritual path. With the inner pull now too loud to ignore (alongside the energetic shift taking place on the planet), it feels like the right time to focus exclusively on this spiritual approach. Here I share with you the what, the why and the how so you can see whether to come on this journey with me. Spiritual Career Coaching: What is it? In a nutshell it is career coaching which harnesses your spiritual beliefs and your spiritual power to create a more profound and lasting change in ..read more

‘Be true to yourself’ is a phrase which you may hear from time to time, but have you ever stopped to consider what it means for you?  Have you considered how true you are being to yourself or what a difference it might make to your life or your career?  In this article I share some thoughts and ideas to support you in being more true to yourself.  As well as my own personal experiences and how I am aligning my coaching practice to this aim. What does it really mean to be true to yourself? It means living in alignment with your values. It means listening to your own inner guid ..read more

In this article, I share some words of encouragement for someone waiting for test results. It can be an anxious, nerve-wracking time which can throw your whole life off balance. So, here are 11 spiritual ways to manage your anxiety and help you regain faith, positivity and perspective. And to use your challenge to help you awaken on your spiritual path. Words of encouragement for someone waiting for test results This is an article I wasn’t expecting to write. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolte ..read more

Spiritual lessons can appear in mysterious ways. For many years I have felt a call to visit Glastonbury. I have been curious about the town and the energy of a place which has drawn so many mystics, musicians, artists and hippies over the years.  A year later than planned, I have just made that visit.  Here I share my unexpected spiritual lesson… A spiritual lesson I didn't expect I journeyed to Glastonbury with curiosity but with no expectations as to how I might feel or the energy that I might pick up on.  As I wondered around the many crystal shops on the high street on ar ..read more

Are you wondering how to know if coaching is for you and how to choose the right coach? As well as being an exciting prospect (as you contemplate your life transforming), deciding on whether to go ahead with a programme of coaching can also throw up lots of questions and concerns which lead you to feeling confused and uncertain and end up doing nothing at all! In this article, my intention is to enable you to make the best choice for you, so that you can invest in yourself in the right way, with the right person and at the right time. What coaching is and what coaching isn't In a nutshell ..read more

Deciding whether to embark on a programme of coaching is an important decision. As well as being an exciting prospect (as you contemplate your life transforming), it can also throw up lots of questions and concerns which lead you to feeling confused and uncertain and end up doing nothing at all! In this article, my intention is to enable you to make the best choice for you, so that you can invest in yourself in the right way, with the right person and at the right time. What coaching is and what coaching isn't In a nutshell, coaching meets you where you are today, brings you the clarity to ..read more