Four tips on how to have a happy retirement
Julia's Place
by jfb57
7M ago
Retirement isn’t just the end of your working life, it can be the start of a whole new, fulfilling and exciting phase of your life. We know that retirement can affect your mental and physical health in different ways, so how do you ensure you have a happy retirement? Here I explore what the happiest retirees do to have a […] The post Four tips on how to have a happy retirement appeared first on Julia's Place ..read more
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How does retirement affect mental and physical health?
Julia's Place
by jfb57
8M ago
Retirement is a time of enormous change for you and your life as you’ve known it, and has the opportunity to affect your physical and mental health in both positive and negative ways. The loss of daily structure, routine, and interpersonal relationships and interactions is something best prepared for. Here, I want to explore how this can affect your mental […] The post How does retirement affect mental and physical health? appeared first on Julia's Place ..read more
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10 items in packed lunches that can improve your child’s focus in school
Julia's Place
by jfb57
9M ago
Nutritionally unbalanced packed lunches can disrupt children’s learning and development. What we consume affects our physical and mental health, both of which have an impact on our learning.  Making certain food swaps in your child’s packed lunch can prevent brain fog, boost their energy, and help them think more clearly in class. Nutritionists at Bulk.com have shared what foods you should […] The post 10 items in packed lunches that can improve your child’s focus in school appeared first on Julia's Place ..read more
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What is the story of what is happening in my doctors surgery?
Julia's Place
by jfb57
10M ago
Luckily, my health is such that I do not often have to contact the doctors surgery but an ongoing pain in my hand which is gradually causing me extreme pain, meant I needed an injection from a doctor. As a 1952 baby, the National Health Service has always been there. I was lucky in that the doctor calling at the […] The post What is the story of what is happening in my doctors surgery? appeared first on Julia's Place ..read more
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Action for Happiness
Julia's Place
by jfb57
10M ago
We all want to live a happier life but how do we do that amid all the stress & tension? Action for Happiness is an organisation with lots of resources to help you get the best out of each day. They have set out a 10 point plan:   Giving: Do things for others Relating: Connect with people Exercising: Take […] The post Action for Happiness appeared first on Julia's Place ..read more
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My astonishing race Damascene moment that actually almost floored me
Julia's Place
by jfb57
10M ago
I’m taking the opportunity to repost this piece on race as it is almost 2 years since I first published it and I’m interested to know if there have been any changes in society’s approach to racism. Have our schools found a way to help build communities where all pupils feel safe? Has your view changed and if so how? […] The post My astonishing race Damascene moment that actually almost floored me appeared first on Julia's Place ..read more
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Big girl pants are on! Join me!
Julia's Place
by jfb57
10M ago
Hello, everyone! Well, it has been a LONG time since we gathered here. Actually a YEAR!!! Life has been busy and going off in all sorts of directions. Travelling We have continued to have our #littleadventures which have taken us across the UK. Some have been connected to Nick’s football team Gillingham which has moved down into a different league. […] The post Big girl pants are on! Join me! appeared first on Julia's Place ..read more
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Empowering Early Years Education
Julia's Place
by jfb57
10M ago
The Early Years workforce is experiencing several challenges, including practitioner wellbeing concerns, staff recruitment, and retention as well as a lack of funding across the sector. Join a panel of experts including names such as June O’Sullivan, MBE, and Purnima Tanuku, OBE as they identify what opportunities there are to redefine the future of childcare. Industry-leading educational supplier, TTS (part […] The post Empowering Early Years Education appeared first on Julia's Place ..read more
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How good is your internet safety for your children?
Julia's Place
by jfb57
10M ago
With the summer holidays beginning, children will inevitably have more access to screen time, especially in the form of the internet. Internet safety has become an increasingly worrying problem amongst parents, however, internet expert Allison Troutner from VPNOverview.com has listed the best ways to keep your child safe online.   1. Consider a family ‘tech agreement’ One way to set ground […] The post How good is your internet safety for your children? appeared first on Julia's Place ..read more
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Lack of trained staff will impact a key life skill for pupils!
Julia's Place
by jfb57
10M ago
GB Olympic medallists Becky Adlington, Steve Parry and Beth Tweddle have launched a national campaign, including an investment of £3m, to drive forward the recruitment of children’s swimming and gymnastic teachers. Crisis in swimming The Olympians have warned that there is a staffing crisis, in swimming in particular. There was a shortage of trained swimming teachers pre-Covid but the pandemic […] The post Lack of trained staff will impact a key life skill for pupils! appeared first on Julia's Place ..read more
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