A client asked Sinus Survival if there is a contraindication with our natural products and prescriptions for Astelin and Nasonex and what we would recommend. My feedback was this… I am not a physician, so I can’t tell you to disregard your prescribed treatment program. Dr. Ivker would say to always try a natural approach first, if that doesn’t work, then move on to other The post Sinus OTC, Prescription or Natural—You Be the Judge appeared first on Sinus Survival ..read more

By Dr. Rob “Rav” Ivker This can spice up your life and your sinuses because it has anti-microbial properties, which is problematic for fungal growth, it has high medicinal benefits, and it’s great for you. Trade-in your sugar for healthy cinnamon instead. There are many health benefits of cinnamon, which have been studied over the years. The most notable one is that it can lower The post Anti-Fungal and Anti-Microbial – Good for Sinus Health appeared first on Sinus Survival ..read more

Dr. Ivker’s Top Three (Which Should Be Yours as Well) By Ellen Goldberg, Sinus Coach Two of these oils have been used for centuries by indigenous Australians, one oil has been around since before 1500 BC. Today they’re used in modern medicine, in homeopathy and in many household products & shampoos. Numerous studies have shown their effectiveness at addressing viruses, bacteria, germs, and fungus. They’re The post Dr. Ivker’s Top Three (Which Should Be Yours as Well) appeared first on Sinus Survival ..read more

With thousands of supplements out there, I was curious to see which ones that Dr. Ivker felt were the most beneficial core supplements. This is an interview with Dr. Ivker. Everyone has unique needs, which may necessitate specific supplementation. For example, if you live in the Northwest, it’s almost a given that you need to take more Vitamin D3, the sun vitamin (at least 2,000 The post Dr. Ivker’s Core 5 Supplements for Sinus and Health appeared first on Sinus Survival ..read more

…and a better solution for your nose. By Dan Gay, President, Sinus Survival I was recently asked where someone could find a custom compounded nasal pharmaceutical for a sinus infection including Itraconazole, Mupirocin, and Triamcinolone. My first response was to ask a few questions, which pointed the person in a new direction. One without the many short-term and long-term side effects and one with true The post 52 Side Effects of Nasal Pharmaceuticals… appeared first on Sinus Survival ..read more

The Sinus Survival Trade-In for Better Health By Dan Gay, President, Sinus Survival A trade-in is a quick way to create a new, healthy habit, which will provide energy, build your immunity, and literally change how you feel (with some almost immediately). Let’s face it. We’re all just way too busy and we don’t have a vegan chef to deliver a delicious, cooked meal or The post Healthy Trade-In #1 – Your Snack appeared first on Sinus Survival ..read more

If you’ve had a sinus infection, you know that you don’t ever want another one. It is a miserable experience. You wish you could just turn a valve to relieve the pressure behind your eyes, cheekbones, and face. So why does this happen in the first place? This is the key to the Sinus Survival Solution: to understand the causative factors to stop them from The post Stop Sinusitis with 5 Natural Remedies & Treatments for Sinus Infection appeared first on Sinus Survival ..read more

Traveling is taxing on your body. It’s downright exhausting. Many patients travel and then come back with a sinus infection or catch a virus. Why is that? Airport cabin air recirculates the air. With a few hundred people in close proximity crammed into a tube, it’s a good recipe for being exposed to all kinds of virus and bacteria. Most of us don’t get enough The post Sinus Trick #16 – Top 10 Travelers Tricks for Keeping Sinuses Open appeared first on Sinus Survival ..read more

There are some good health habits that each benefit everyone’s health. I tell my patients that the cheap and easy habits are very helpful in building the immune system, improving sinus health, reducing stress (and the related inflammation it causes in the body and sinuses), building a good positive outlook (which benefits health), feeling connected to others, and improving mental health. It takes 3 weeks The post The Cheap and Easy Daily Sinus Tips appeared first on Sinus Survival ..read more

Want to learn the key to finding sinus nirvana? Not Nirvana the rock band, but true freedom for your sinuses? Just take our hand and we’ll help you scale the Sinus Survival Pyramid to Success. Nirvana is a fitting name. In many religions, the term is used to describe a profound peace of mind. In Shramana, the term was used to describe the state of The post Sinus Nirvana – a CURE for Chronic Sinusitis appeared first on Sinus Survival ..read more