Energy Fitbox Blog
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Energy FitBox is a women kickboxing studio located in Thornhill and Woodbridge, Canada. We offer fat-burning Cardio training & awesome muscle toning which includes kicking your very own BOB (Body Opponent Bag) to the beat of music!
Energy Fitbox Blog
5y ago
Summer is the best time to veggie-load everything, and your local farmer’s markets is a great place to stock your fridge with the fresh stuff! Our bodies crave fresh food in the summer and it is so easy to come by during the warm months. The best place to get it is at your local farmer’s market.... Read more »
The post Our Favourite Local Farmer’s Markets appeared first on Energy Fitbox Blog ..read more
Energy Fitbox Blog
5y ago
How do you get your day started? Average answer: Coffee! You can do better than that! Turbocharge your day with a superfood-rich latte, with tea or coffee) and you will feel the effects of all that nutrition throughout the day. It’s a well known fact that how you begin your day determines how you will... Read more »
The post Cacao, Mushrooms and Matcha, Oh My! ; All About Superfood Lattes! appeared first on Energy Fitbox Blog ..read more