Unhealthy vs. Healthy Coping Mechanisms
New Method Wellness
by login@webserv.io
5d ago
When individuals experience stress, they often turn to coping mechanisms. These mechanisms are actions people take unconsciously or consciously to deal with uncomfortable emotions or problems. Most individuals develop habits that act as ways to cope with stress. Unfortunately, many negative habits are often a “crutch” to get people through difficult situations. There are either healthy coping mechanisms or unhealthy coping mechanisms. But, an unhealthy coping mechanism, by nature, is simply avoiding the problem, and most people know that ignoring problems won’t make them disappear. Dealing wit ..read more
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What Does it Mean to White Knuckle Sobriety?
New Method Wellness
by login@webserv.io
1w ago
White knuckle sobriety is the struggle to stay sober without professional treatment assistance. It is a challenging but attainable goal that necessitates overcoming the cravings and temptations of drug addiction. You’re attempting to fix yourself with your mind or willpower. Some people trying to recover claim that they will keep themselves busy. They claim that they will not drink no matter what or that they will hire a private trainer and exercise more. These attempts to get sober without professional help or support may not work to maintain sobriety. Attempts to get sober by sheer force may ..read more
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Alcohol and Inflammation
New Method Wellness
by login@webserv.io
1w ago
Heavy alcohol consumption can lead to a variety of serious side effects. The reason behind many alcohol-related mental and physical health problems is inflammation. Chronic alcohol-induced inflammation can damage healthy cells, tissues, and organs. When a person consumes alcohol regularly, the entire body can suffer from inflammation, including the liver, joints, gastrointestinal (GI) tract, and even the brain. By battling alcohol abuse, a person can significantly reduce inflammation and improve their mental and physical health. Alcohol and inflammation go hand and hand. Understanding the conn ..read more
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The Relationship Between Stress and Alcohol
New Method Wellness
by login@webserv.io
2w ago
Mental Health & Substance Abuse Unwinding the Relationship Between Stress & Alcohol Life can be stressful. Every day, situations cause fear, anger, sadness, excitement, and anxiety. Many individuals who experience stressful circumstances drink alcohol to help them cope with the stress. However, alcohol impacts the physiological balance of a person’s body, which can lead to more stress. Contact Us Researchers have found drinking alcohol takes a physiological and psychological toll on a person’s body and can compound the impact that stress has on a person.¹ Consuming alcoh ..read more
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How do you Help an Alcoholic Parent
New Method Wellness
by login@webserv.io
1M ago
Dealing with an alcoholic parent can be stressful and upsetting. Keep in mind that being sober is a choice that the alcoholic themselves can only make. It’s okay to urge someone to seek assistance, but you can’t make them. With help and support, children of alcoholics can help their parents recover from alcoholism. Treatment for alcohol addiction can include therapy, detoxification, and holistic methods. Treatment plans are customized to fit individual needs and diagnoses. Are Alcoholic Parents Dangerous? The danger of having an alcoholic parent is that they may act recklessly or irresponsibly ..read more
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How to Spot an Alcoholic Face
New Method Wellness
by login@webserv.io
1M ago
Alcoholism is an increasingly prevalent social issue that affects individuals of all ages, genders, and backgrounds. Unfortunately, the physical and mental effects of alcohol can often lead to addiction. A condition in which individuals become dependent on alcohol to cope with the pressures of life.  One of the most common signs of alcoholism is a change in physical appearance, specifically the face. The physical signs of alcoholism may not always be obvious. Therefore, it is essential to understand what some of the physical signs are.  What is an Alcoholic Face? People who consume ..read more
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Spotting the Signs of Problematic Drinking
New Method Wellness
by login@webserv.io
2M ago
Alcohol is legal in almost all countries and is widely consumed in social situations. It is easy to develop problematic drinking without realizing it. About 85% of people 18 or older have ever taken alcohol, and 5.3% of people ages 12 or older have alcohol use disorder. Alcohol can be beneficial when taken in small quantities. If it becomes problematic, it affects the health and well-being of the drinker and, by extension, the lives of those around them. People should intervene if they believe a friend or family member is abusing alcohol. In this post, you will learn how to recognize the warni ..read more
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Signs of Addiction in Young Adults
New Method Wellness
by login@webserv.io
2M ago
Drug addiction, also referred to as substance use disorder is a progressive disease. It often starts with a “one-time” experiment, simple recreational use, peer pressure, an occasional getaway, or even a painkiller prescription. After a while, it becomes impossible to resist the urge to use them. Drug addiction has several consequences for the user and their family, which this guide discusses. The longer it takes to be treated, the more severe its effects. That is why one must intervene immediately if a younger family member is using or is addicted to drugs. It is easy to detect drug use or ad ..read more
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Alcoholic Hepatitis: Can You Get Hepatitis from Alcohol?
New Method Wellness
by login@webserv.io
3M ago
Alcoholic hepatitis is a medical condition that affects the liver. The condition causes inflammation, which destroys liver cells and may result in permanent damage. According to the American Liver Foundation, 35% of heavy drinkers develop alcoholic hepatitis. If not addressed timely, alcoholic hepatitis can lead to liver cirrhosis, which, in turn, could cause liver failure. If a person quits drinking, the liver can usually rebound. However, continuous alcohol use over many years may lead to irreversible damage. How Can Alcohol Use Cause Hepatitis? Hepatitis is serious liver inflammation. Virus ..read more
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The Stages of Addiction
New Method Wellness
by login@webserv.io
3M ago
Over 20 million people suffer from a substance disorder in the United States. Addiction is a complex, chronic brain disease that develops over time, impacting every aspect of a person’s quality of life. Addiction, also called substance use disorder, occurs in stages, from initial use to dependence.  Risk factors include a family history of addiction, mental health disorders, peer pressure, and physical or psychological abuse. Depression, loneliness, neglect, and a person’s environment also play pivotal roles in whether someone is at higher risk for developing an addiction. A person may al ..read more
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