When a loved one is going through rehab, it’s essential to provide them with the support they need on their journey to sobriety and in their efforts to stay there. The journey can be difficult for family and friends who may not know how to best help their loved ones. Ocean Hills Recovery is committed to not only helping people get sober but also providing assistance to friends and family who want to offer support during alcohol rehab. We’re going to share different ways you can show your support and how Ocean Hills Recovery is here to help people get the help they need to fight their substance ..read more

If you are dealing with a co-occurring disorder, you’re not alone. Statistics show that nearly 22 million adults have a co-occurring disorder in the United States, meaning that they are dealing with a mental health issue and substance use disorder at the same time.[1] Dual diagnosis is essential not only to diagnose but also to treat these issues simultaneously. Those looking from the outside in may not realize the complexities that this type of diagnosis can trigger and how people struggle to cope. This is why education is critical. As a drug and alcohol treatment center in Southern Californi ..read more

When people are going through rehab for a drug or alcohol addiction, prioritizing self-care is a vital tool on the path to sobriety. It helps people to remain strong physically, mentally, and emotionally as they work to overcome their addiction. We will explore the many benefits of self-care during rehab and how it can help you become the best version of yourself. We’ll also examine how Ocean Hills Recovery is committed to helping patients overcome their addictions and prioritize self-care through various treatment programs. What is Self-Care? Self-care can cover a wide range of things we do t ..read more

Are you considering detoxing from drugs or alcohol by yourself? It’s crucial to understand the risks involved and why detoxing alone can be dangerous. At Ocean Hills Recovery in Laguna Niguel, CA, we care about your well-being, and we want to ensure that you make informed decisions regarding your recovery journey. Why Detoxing Alone is Unsafe Detoxification, the process of eliminating harmful substances from your body, can be a challenging and uncomfortable experience. Attempting to detox alone can expose you to several dangers: Medical Complications Withdrawal symptoms can be severe, and with ..read more

If you or a loved one is struggling with addiction in Laguna Niguel, California, you’re not alone. At Ocean Hills Recovery, we understand the challenges you face, and we’re here to help. Our Intensive Outpatient Program (IOP) in Laguna Niguel is designed to provide comprehensive addiction treatment and support while allowing you to maintain your daily responsibilities. Let’s explore what our IOP program entails and how it can be your path to recovery. What is IOP? Our IOP, or Intensive Outpatient Program, is a structured and evidence-based approach to addiction treatment. It’s a level of care ..read more

Are you or a loved one struggling with Attention-Deficit/Hyperactivity Disorder (ADHD)? You’re not alone. ADHD can significantly impact daily life, making it challenging to focus, stay organized, and manage tasks effectively. While medication is a common treatment option, concerns about addiction and dependency have led many to seek non-addictive alternatives. In this informative guide, we’ll explore non-addictive ADHD medications, their benefits, and why they may be a safer choice for you. What Are ADHD Medications ADHD medications primarily fall into two categories: stimulants and non-stimul ..read more

For many of these individuals, life with ADHD can be a bit of a rollercoaster. Staying focused, managing impulsivity, and dealing with hyperactivity can be a daily struggle. That’s where medications like Adderall come into play. Adderall, containing amphetamine and dextroamphetamine, has the power to improve attention and focus, making it a valuable tool for managing ADHD. But here’s the catch – Adderall contains substances that can be addictive, so it’s crucial to approach it with caution. One of the first steps in responsible Adderall use is understanding how long its effects last. This know ..read more

Muscle relaxers are medicines that help ease muscle pain and tension. But here’s the catch – if they’re not used as directed, they can lead to addiction. If you think you might be struggling with addiction, it’s a smart move to reach out to a medical professional. This guide can give you some insights into the signs of addiction and provide useful information. While it’s no substitute for expert advice, it can certainly help you get started on the right path. Let’s dive into the signs of muscle relaxer addiction together. Signs of Muscle Relaxer Addiction Key Indicators to Watch Out For If you ..read more

Are you concerned about the increasing misuse of inhalants among individuals? At Ocean Hills Recovery, we believe that education is the first step towards prevention and recovery. In this informative article, we’ll delve into the top 5 abused inhalants, shedding light on their risks and effects. What Are Inhalants? Before we explore the top abused inhalants, it’s important to understand what they are. Inhalants are volatile substances that produce chemical vapors when inhaled. They are typically household products or chemicals found in everyday items, often misused for their mind-altering effe ..read more

Are you or someone you care about struggling with drug addiction? It’s crucial to understand the serious health risks associated with substance abuse. One often underestimated danger is the heightened risk of strokes linked to certain drugs. In this article, we’ll dive into the drugs that can lead to strokes, their impact on your well-being, and how Ocean Hills Recovery in Laguna Niguel, CA, can guide you toward a path of recovery. The Connection Between Drugs and Strokes What’s a Stroke?: Well, a stroke happens when there’s a sudden interruption in the blood supply to the brain. It can be qui ..read more