Howdy folks, As many of you know, I live in the Seattle area. We’re currently in the front lines of the Covid-19 pandemic as it begins to make its way across the United States. My wife is a nurse, and as I write this she is in downtown Seattle working as part of an outreach ..read more

Howdy folks, Today we’re going to talk a little bit about running. Cyclocross running, that is. A couple of years ago, I wrote this: With certain regional exceptions, the way folks are designing cross courses in the US these days you might not need to train your running at all to be really, really damn ..read more