Harrison's Grand Arrival
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
disclaimer- this post describes birth stress, think twice if you would like to read if you are due to birth your own babe in the close future. I do hope I have expressed this in a positive, empowering light, but make your own decision whether it feels right to read. Harrison Ocean O’Rourke Born 20/9/18 at 7:37am after what my midwives described as a ‘long and tricky’ birth.  To start at the beginning is to start about a week prior to Harrison’s birth. I was experiencing strong and consistent Braxton Hick’s for a least a week prior and then pretty much every second night, these would dev ..read more
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Who Am I?
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
This is a question I so often hear new mother’s asking themselves post birth. Who the hell am I? What do I like? How do I want to dress? What’s doing with my hair (if I have any left!)? Do I want to go to back to work? Do I still want to be a mum? What does it mean to be a mum? Who the hell am I?!?!   I never understood this quite as clearly prior to stepping into this motherhood journey myself, and as I sit here writing this blog, my little 7 month old baby lies sleeping beside me. 7 months old today. And wow, so much has changed since that moment when she entered this world. Who am I no ..read more
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Transforming into Motherhood
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
My journey into motherhood feels like a mystical dream… I’m diving off the edge of cliff- at first I am uncertain, then the flood of adrenaline takes over and I start to enjoy the ride into the unknown. Suddenly my parachute opens, I begin to sail upwards into the darkness of the galaxy. At some point I meet my babe sitting on a star in the milky way and we decide to come back to Earth together. It takes much effort to make our way back down as it is so divine up there. Over the first few weeks together in the outside world, we dive deep into Mother Earth and, with the moon as our light, we na ..read more
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Matraya's Birth
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
My experience of the deep underworld of birthing my babe   It’s been three weeks since the awe inspiring day of Matraya’s birth. I have a strong desire to share my experience of birthing my baby, firstly cos I loved it so much (!!) and secondly as I believe there is so much fear around the process of birth. I feel that by sharing more positive birth experiences, we will pave the way for women to feel empowered, rather than fearful, in their process of pregnancy, birth and motherhood.   As I reflect on the day of Matraya’s birth, I am filled with wonder, love, a sense of strength and ..read more
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My Journey into Pregnancy
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
As the time comes for me to drift into maternity leave and embark on the next chapter in my life, I’m left to question and reflect on so much within myself and this journey that is pregnancy. There have been divine blessings, many of which I had no idea would occur, and also many challenges. So much change, both physically (obviously!), mentally, emotionally and spiritually. The energetic shifts that have occurred have catapulted me into new terrain, awareness and presence. I have so much gratitude for this process and wish to share some of my experiences with you... However, as I often talk w ..read more
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The Art of moving out of Stuck-ness
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
So you may have noticed a trend with my blogs, I tend to only write something when it’s really screaming for my attention… and usually the inspiration comes directly from my clients… which is often a reflection of exactly where I am at at this moment also (yes I do have my own issues)   This week/month’s focus is the feeling of stuckness. Of emptyness. Of how the hell do I get through the next 5 weeks till Christmas-ness.    Do you know this feeling??   It’s that feeling of waking up early as the sun rises, but not really wanting to get out of bed. And if you do manage to g ..read more
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Protecting Myself...
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
One of the most commonly asked questions in my clinic is… ‘how do you protect yourself from all this stuff (energy, emotions, beliefs) flying around?!’ Well you asked so here I go...   I have a few strategies. The most important is being present to the current situation. I set the intention that I am present with each and every client. The whole time. The moment I feel I’m drifting off somewhere is the moment my energy is vulnerable. Being present to what is actually happening in the moment is a great way to protect yourself, as you feel what is coming at you and you can ch ..read more
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Changing the Glasses
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
Ever wonder when it’s time to let go of the hurt and the pain and move on? It can be tough, as often we feel we still NEED something from the situation… recognition, support, understanding, thanks… but do we? Why are we searching for this from outside of ourself rather than honestly and opening giving ourself that feedback? I’m talking about the times when you wanted MORE from the situation… When you felt betrayed that he or she didn’t do this or that. They didn’t say thank you. They didn’t help you out. They did something awful perhaps and never took responsibility for it. They used you ..read more
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When TRYING just doesn’t work anymore
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
Is your path filled with Nature's confetti or do you keep choosing to walk in the mud? Have you ever felt you are just TRYING your way through life? Feel like everything takes a lot of TRY? Best try-er award goes to… Yes? Well trying is all very well and good, but I’ve decided that PROSPER, FLOW AND SUCCESS are qualities I would much prefer to have in my life. As soon as I decided this (and I think it was quite an unconscious decision) my life began to change.  Body image and health issues dropped away, I was no longer battling my body, I knew my body was simply reflecting to me ..read more
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Paint your masterpiece this festive season
Rachelle Hickson Kinesiology
by Rachelle Hickson
4y ago
As I celebrate all that is 2014 and set my sights on 2015, I aim to make each and every moment an unique aspect in my artwork of life.   Each interaction with each individual, each choice, each breath, each moment are all part of my masterpiece.   Wholeheartedness and presence leads to consistent and steady transformation. We are aware of what our whole self desires in the moment. When we honour this without apology, we flourish and flow exactly to where we need to be. My intention for the foreseeable future is not to get caught up in what I think I should be doing ..read more
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