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How To Do Fort Lauderdale In 60 Hours   Fort Lauderdale is such a fun city. It may not the first city that comes to mind when thinking of Florida however the arts, beaches, culture and vibe of events keep Fort Lauderdale vibrant and a great place to visit. You can do everything in sunny Fort Lauderdale without having to drive over to Miami which is less than an hour away. Here are our tips for enjoying Fort Lauderdale in 60 hours.   Day One   6pm Check into The Bahia Cabana Beach Ocean Side Resort ( https://www.bahiacabanaresort.com/stay-en.ht ) and enjoy a relaxing beach stay ..read more

Key West is a bucket list destination for many reasons and I can truly understand why. The sun kissing weather and the famous Margaritaville accompanied with amazing sunsets and total relaxation makes Key West a great getaway. Here is how to enjoy the ultimate Key West getaway in 60 hours.   Day One 6pm Check in to Margaritaville Key West Hotel. It is pretty and inviting. Located at 245 Front Street it has all the bells and whistles imaginable. The best thing to me is sitting dockside watching the cruise ships come and go from sunrise to sunset without a care in the world. They also have ..read more

Since the holidays are coming up I thought I would do some side dishes that will give your oven a little R&R.  I know in my house I need as much done out of the oven as possible. So I give you crock pot vegan mashed potatoes! Jump to Recipe Make sure to cut your potatoes uniformly so they are finished cooking at the same time.  I prefer a hand masher. It prevents the potatoes from getting too “gluey”. The most perfect buttery vegan mashed potatoes. This simple , yet delicious side dish belongs on your holiday table.  People will be shocked when you tell them it’s vegan ..read more

Reiki is an ancient healing method that focuses on the flow of life energy within the human body. It is believed that when these life forces are slowed down, the body becomes ill. Reiki helps to release the flow of these forces, effectively healing many types of illness within the body. The principals of Reiki have been used for thousands of years; however, the actual therapy was discovered and developed in Japan in the late 1800’s by Dr. Mikao Usui. What is Reiki? The practice and teachings of Reiki nearly vanished during WWII, but managed to survive due to a few remaining masters. Mrs. Hawa ..read more

  Beef is known for being an iron-rich food, but it is not the only high-quality source of the mineral you can add to your diet. Especially if you are following a vegetarian or vegan diet, there are plenty of alternative foods to ensure you get your daily iron fix. We look at why iron is such an essential mineral for good health and showcase eight foods that contain more iron than beef. Why you need iron From transporting oxygen to our blood and supporting the immune system to maintaining normal cognitive function, iron is a key nutrient for your health and wellbeing.  According to ..read more

With the long, dark nights and colder days, the winter can leave many of us feeling lethargic and yearning for the spring. And the lack of daylight can have a real impact on our mood, with around one in 33 people in the UK suffering from the effects of SAD – seasonal affective disorder.  But with a few simple tricks, you can weather the winter and keep a spring in your step. Here’s how to beat those winter blues.  Mood-boosting foods A healthy, balanced diet is important at any time of the year but being particularly mindful of what you eat during the winter can help to boost your m ..read more

Oh, the attempts you’ve made to eat into your credit card debt. And yet, it seems no matter what you do, you can’t seem to make headway. So now it’s time to face it: debt relief is your best option. But what is the best form of credit relief? Read on. When Should You Seek Credit Relief? Well, if you’ve bent over backward to slash spending, and you still have no hope of repaying your card issuers, bankruptcy, debt management, or debt settlement should be considered. You’re also a prime candidate for credit relief if your debt equals at least half of your gross income. What To Do Before Signing ..read more

When you hear the word Herbalife, most people think of Herbalife shakes. There are many recipes online for the shakes, allowing you to make delicious and healthy shakes that can help you lose weight, maintain a healthy weight, and get the nutrition your body needs. However, while most people are familiar with the shakes, the shakes are not the only product line that Herbalife offers. Herbalife also offers Herbalife24, a product line that is designed for athletes. Herbalife recently launched a new product in that line called Herblife24 Liftoff. What Is Herbalife24 Liftoff?  Herbalife24 Lif ..read more

Whether you are just married, pregnant with your first child, or simply furnishing your first home with a separate dining space, choosing furniture for your home that can accommodate your growing family is important. Families can’t afford to replace furniture frequently as children grow or more arrive. When you keep long-term needs in mind, you’ll have a much easier time finding the right dining set for your household. Here are a few key features to look for in dining sets that will grow with your family. Stable side chairs of average height Even if you want stately armchairs for the ends of ..read more