Celebrate Spring with Sprouty Handrolls and Sesame Dressing
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
3w ago
Sprouts with sliced red bell peppers, carrots and avocado Spring is here and as this growing season starts let’s celebrate sprouts! Join Bauman College on Tuesday, April 9 from 4pm to 5pm. Pacific Time to learn about the powerful nutrition packed inside seeds and legumes. Spring is sprouting everywhere in the Northern Hemisphere. We’re just beginning to see the first signs of growth peeking up through the ground, with hints of new life. All plants begin as tiny germs filled with dense nutrients to help them grow into their full glory. Sprouts: Nutritional Powerhouses When the plants we ea ..read more
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Natural Chef Ceri Jones authors “It Starts with Veg: 100 Seasonal Suppers and Sides”
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
1M ago
Ceri Jones | Natural Chef and author of It Starts with Veg: 100 Seasonal Suppers and Sides Ceri Jones is a graduate of the Natural Chef Program, now the Holistic Chef Program, at Bauman College. She works as a Chef for wellbeing retreats, Food Educator at The Garden Museum in London and recently authored It Starts with Veg: 100 Seasonal Suppers and Sides, which is set to be available in the US in June 2024. Discover how Ceri went from managing concerts in London to releasing her first cookbook by reading her story below. Key Principle of Cooking With Seasonal Produce I’m Ceri Jones, a Natural ..read more
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Nutrition Consultant Morgan Lewis Emphasizes the Transformative Power of Nutrition
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
1M ago
Morgan Lewis | Holistic Nutrition Consultant Holistic Nutrition Consultant Morgan Lewis is a graduate of Bauman College’s Nutrition Consultant Program. Morgan operates her practice, Three Pillars Wellness, on the premise that while health is ever changing, there are three constants; body, mind and spirit. By focusing on body, mind, and spirit, Morgan believes we can all find vitality and health. Get to know Morgan and how her journey to becoming a holistic nutrition consultant allowed her to become a catalyst for her clients’ health journeys. The Profound Impact of Nutrition After grappling wi ..read more
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Nutrition Consultant Grad Collette Richey Took a Chance and Never Looked Back
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
2M ago
Bauman College Graduate Collette Richey Collette Richey is a graduate of Bauman College’s Nutrition Consultant Program. After overcoming several obstacles, Collette has big plans and wants the world to watch her story blossom. Learn how Collette left every excuse behind and never looked back in her pursuit toward work she loves. Lost in the Constant Loop of Eating “Healthy” but Nothing Changing Before Bauman College, I did not know anything about nutrition or health. I grew up eating the Standard American Diet (SAD) and wondered why I was facing so many adverse health problems. Doctors would c ..read more
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Staff Spotlight | Mikkel Dixon, Bauman College’s New President and CEO
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
4M ago
Mikkel Dixon | President and CEO of Bauman College Join us in welcoming Bauman College’s new President and CEO, Mikkel Dixon! Bauman College Co-Owners Tim Veitzer and Mason Myers are excited to pass the baton of leadership to Mikkel, who has nearly two decades of success with a career in education. Learn more about Mikkel by reading his story below. A Lifelong Learner I earned my Bachelor’s Degree in English at Florida International University and my Master’s in Business Administration at West Texas A&M. My career in education started almost 20 years ago, and I’ve never looked back. I ..read more
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Nutritional Benefits of Five Wintertime Foods PLUS Butternut Squash Soup Recipe
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
4M ago
Danielle Moyer, MS, CNS, LDN During winter, there’s something about slipping into cozy sweaters and enjoying hearty comfort foods that feels just right. It’s a season that encourages us to embrace the holidays and appreciate life’s simple pleasures. From the zingy kick of cranberries to the comfort of pumpkin-based dishes, these seasonal flavors help to kick off the winter season. Join Danielle Moyer, one of our Nutrition Consultant instructors on Wednesday, December 13 for a live webinar to learn more about the nutritional benefits of her favorite seasonal-winter foods. Some of My Favorite Se ..read more
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Delicious and Nourishing Favorite Autumn Foods PLUS Ginger Cookie Recipe
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
6M ago
Danielle Moyer, MS, CNS, LDN Crisp air, falling leaves, and cozy sweaters. Who doesn’t love the autumn weather? There is so much to enjoy during this time of year – especially food! Pumpkin pie, green bean casserole, stuffing, latkes, and more! Many of these dishes we associate with family, friends, and joyful memories. Moreover, many of these dishes feature whole food ingredients that have nutritional benefits that can support overall health. Some of My Favorite Autumn-Time Foods are: Cranberries: Cranberries contain a high level of proanthocyanins, a plant compound known to promote the immu ..read more
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Angela Powlen Approaches 20 Years of Practicing Holistic Nutrition
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
6M ago
Bauman College Graduate Angela Powlen Nearly two decades later, Angela Powlen continues to build upon the sound foundation established by completing Bauman College’s Nutrition Education Program, now Nutrition Consultant Program. Read the story below to learn how Angela turned a diagnosis of metastatic melanoma into a thriving nutrition consultation practice. The Information Provided was Incredibly Empowering My path to practicing holistic nutrition began almost 20 years ago, after a diagnosis of metastatic melanoma. At the time, the only treatment, along with surgery, was a medication called i ..read more
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Bauman College Grad Dawn Fiacco Connects Holistic Nutrition and Art Therapy
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
6M ago
Dawn Fiacco is a graduate of the Nutrition Consultant and Holistic Chef Programs at Bauman College Dawn Fiacco is a graduate of the Nutrition Consultant Program and Holistic Chef Program at Bauman College. Also, with a master’s degree in clinical art therapy, Dawn is a student at Dominican University of California’s doctoral program in Art Therapy. Her research is focused on understanding eating habits through art. Curious about the connection holistic nutrition and art therapy? Keep reading to learn more about Dawn and how you can participate in her studies. Nutrition and the Concept of Food ..read more
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Sweet, Savory and Nourishing Autumn Treats
Bauman College - Holistic Nutrition & Culinary Arts Blog
by John Caguin
7M ago
As the days grow shorter and there’s a nip of frost in the air, our thoughts naturally turn to…pumpkin spice and Halloween treats. Starting the holiday season with excess sugar consumption is a sure-fire way to derail any intentions for healthy eating and create a cascade of sugar cravings that can last until the New Year. There is a better way to indulge! By making your own rich beverages and tasty desserts you can use health-supportive ingredients that help you manage your blood sugar, boost the nutrient density of your sweet selections, and satisfy your craving for all those delicious fall ..read more
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