
Hockey Training
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Hockey training tips and videos to help you become a better hockey player.
Hockey Training
3d ago
Scouts don’t just look for speed and skill—they’re searching for players who sense the game at an elite level. This move isn’t flashy. However, it’s a sign of awareness, deception, and high-level instincts. Master this, and you’ll not only create more plays but also stand out as a player who feels the game differently. Note: after filming I realized I was probably lifting my stick higher than needed. Maybe I was too concerned with the slashes to the shins ? — the movement is often quick and subtle (the casual fan likely won’t even notice ..read more
Hockey Training
2M ago
When I started working out, I thought squats, lunges, and hamstring curls were all I needed to unlock explosive strides. But I didn’t realize how crucial the ankle and lower leg are to skating mechanics. Put simply: lower leg training is one of the most overlooked aspects of hockey performance—and it’s costing players their full potential. WEBSITE: https://hockeytraining.com/programs/ INSTAGRAM: https://www.instagram.com/hockeytrainingtips/ FACEBOOK: https://www.facebook.com/officehockeytraining ..read more
Hockey Training
2M ago
If your skating has been holding you back, it’s time to focus on what can really drive your performance. The big muscles like your quads, glutes, and hamstrings are absolutely the powerhouses behind explosive skating. But here’s the catch: hockey isn’t just about straight-line speed. It’s about sharp turns, quick crossovers, and explosive direction changes—all of which depend heavily on the stabilizers in your lower legs. WEBSITE: https://hockeytraining.com/programs/ INSTAGRAM: https://www.instagram.com/hockeytrainingtips/ FACEBOOK: https://www.facebook.com/officehockeytraining ..read more
Hockey Training
4M ago
WEBSITE: https://hockeytraining.com/programs/ INSTAGRAM: https://www.instagram.com/hockeytrainingtips/ FACEBOOK: https://www.facebook.com/officehockeytraining ..read more