Feel the Qi
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Mind-Body-Spirit Transformation With Tai Chi and Qigong. A blog by Roger Jahnke.
Feel the Qi
2M ago
Predrag Vlatkovic | MysticMag Content Editor and Coordinator In this MysticMag interview of Dr. Roger Jahnke, you’ll explore his profound journey into Tai Chi and Qigong, and how a personal tragedy shaped his career in holistic medicine. Dr. Jahnke shares his wisdom on the transformative power of these ancient practices and their potential to improve ..read more
Feel the Qi
5y ago
This practice comes from the Shaolin Temple’s traditional method called the Tendon and Muscle Transforming Practice (Yi Jin Jing). It was originated by Da Mo also known as Bodhidharma, who created many health and martial Qigong forms for the monks.
Sometimes Tendon Changing is taught as a martial practice; some teach it as a healing practice. It has a wide range of applications and can be used to circulate Qi as well is purify Qi and a has beneficial effect on all the connective tissue including the tendons.
In The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai ..read more