25 Red Flags
Self Love U
by
1y ago
1. When a person repeatedly tells you what to do.  You are a grown adult and you do not need other adults telling you what to do. You get to make your own decisions, and anyone who thinks that it is their job to boss you around is controlling, and if you like it, then you are giving up responsibility for your life to other people. STOP.  2. When a person interrupts you while you are speaking. If you feel that you are regularly interrupted while you are speaking to a person, then it is true. It's really happening. Face that you're being interrupted and being squished out of conversat ..read more
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35 Manipulation Tactics of Toxic People
Self Love U
by
1y ago
35  Manipulation Tactics of Toxic People  By Jenna Ryan  The Manipulator seeks one thing. Power and thus, Control. Control of your mind, your thoughts, your feelings, your cognitions. The controlling person wants to own a piece of your mind and sees you as their puppet, or tool.  The best way to steer clear of manipulation is knowing how you feel. Staying tuned to your feelings, and knowing why you feel the way you feel helps you to untangle the knot of manipulation. Love Bombing  / Bait & Switch Flattery/ Mimicry Rug Pulling Guilt Tripping Playing the Victim DAR ..read more
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Pulling the Rug
Self Love U
by
1y ago
Psychological Abuse and Manipulation Tactic  "Pulling the Rug" is an intricate power and control siege of the perpetrator by a unknowing victim.    Pulling the Rug is a covert abuse tactic used to disintegrate, confuse and control the target without their knowledge, and with the target's naive cooperation. The tactic uses an intricate manipulation matrix of guilt, fantasy and shame triggers to render the target powerless, and to take over the solar plexus.     Rug Pulling involves building fantasies using key words and phrases as well as taking specific acti ..read more
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Your Treasure Chest
Self Love U
by
2y ago
  By Jenna Ryan I tell my coaching clients who are struggling. I tell them, deep inside your being, there is a treasure chest of gold, and that treasure chest is you, hidden under layers and layers of dirt. This dirt is the lies that you believe about yourself from the messages and words and actions you've received. Inside this treasure chest, bound by chains is a beautiful being. It's YOU. It's beautiful you and the truth of who you are. This you is banging on the sides of the chest, wanting to get out. This is the pain. The pain points the way to your true self, so therefore, lean int ..read more
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New Website - JennaRyan.com
Self Love U
by
2y ago
  Visit my new website Jenna Ryan.com for the latest news about Jenna Ryan, books, podcasts, blogposts and more ..read more
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Mass Psychosis & Hypnosis
Self Love U
by
2y ago
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How to Deal with Hater Raids and Cancel Vultures and Woke Mobs in 2021
Self Love U
by
2y ago
I am working on a process for dealing with Haters in the media, social media and in real life. Haters are people who disagree with you, don't like you, are offended by you, and they are trying with all their power to distract you and to cause you to doubt yourself. A hater wants you to give up, go away and vanish. A hater wants to crush you to a powder. The more you shine, the more the hater wants to stomp out your light. The hater is filled with envy, bitterness, resentment and likely misinformation about who you are and what you do.  Think of an online hater as a stalker. Haters ARE s ..read more
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Web Kindness.org
Self Love U
by
2y ago
I'm creating a new non-profit organization called "WebKindness.org" that will be up and running as soon as my programmer completes it. This website will be dedicated to educating people about bullying, smear campaigns and manipulative web content. This blog post will contain my tweets at my new Twitter account, http://Twitter.com/KindnessSeb Tweets Since I've been brutally attacked online, I have learned to use discernment when reading info. Anything that insults another person directly for superficial characteristics shows me it's a smear and the content is suspect. Jenna Ryan #smearcampa ..read more
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Living with abusers
Self Love U
by
2y ago
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Rumination | combatting repetitive thoughts
Self Love U
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2y ago
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