Elevate Your Performance with Expert Sports Medicine Care in Austin, TX
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
1w ago
Are you passionate about pushing your limits, achieving new milestones, and embracing an active lifestyle? Whether you’re a seasoned athlete or someone striving for personal fitness goals, the journey to peak performance comes with its own set of challenges. That’s where the expertise of Dr. Bob at Spinal Rehab & Sports Medicine in Austin, TX,... The post Elevate Your Performance with Expert Sports Medicine Care in Austin, TX appeared first on Spinal Rehab Sports Medicine ..read more
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Unmatched Expertise in Sports Medicine in Austin, TX – Dr. Bob’s 25+ Year Legacy
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2w ago
Welcome to the premier destination for sports medicine in Austin, TX – Spinal Rehab Sports Medicine, led by the esteemed Dr. Bob and his dedicated team. With over 25 years of unrivaled experience, Dr. Bob has established himself as a leader in the Austin community, providing top-notch care for various sports-related injuries. From professional athletes... The post Unmatched Expertise in Sports Medicine in Austin, TX – Dr. Bob’s 25+ Year Legacy appeared first on Spinal Rehab Sports Medicine ..read more
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2020 Austin Race Calendar
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
5k, 10k, half/full marathons, ultras, road/trail, and everything in between.   Recent Blogs 2020 Austin Race Calendar 5k, 10k, half/full marathons, ultras, road/trail, and everything in between.   Recent Blogs 2020… Read More This Beginner Running Program Has Stood the Test of Time We’re giving it to you in full. Recent Blogs 2020 Austin Race... The post 2020 Austin Race Calendar appeared first on Spinal Rehab Sports Medicine ..read more
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This Beginner Running Program Has Stood the Test of Time
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
We’re giving it to you in full. Recent Blogs 2020 Austin Race Calendar 5k, 10k, half/full marathons, ultras, road/trail, and everything in between.   Recent Blogs 2020… Read More This Beginner Running Program Has Stood the Test of Time We’re giving it to you in full. Recent Blogs 2020 Austin Race Calendar Byrmeyerdc@aol.com June 12…... The post This Beginner Running Program Has Stood the Test of Time appeared first on Spinal Rehab Sports Medicine ..read more
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Best Places to Run in Austin
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
In Austin, running is in our DNA. And whether it was your first love or something you’re coming around to, there are miles of woodsy trails, urban paths, and lively neighborhoods to explore. We’ve run them all, and these are the best.    Recent Blogs 2020 Austin Race Calendar 5k, 10k, half/full marathons, ultras, road/trail,... The post Best Places to Run in Austin appeared first on Spinal Rehab Sports Medicine ..read more
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How to Relieve Lower Back Pain Now
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
Being in pain is never fun, and it is understandable why so many turn to medicines and pills to try and alleviate the issue. However, taking a pill is only going to postpone the pain. The only way to relieve lower back pain for good is by consulting with a sports medicine doctor. They will help... The post How to Relieve Lower Back Pain Now appeared first on Spinal Rehab Sports Medicine ..read more
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How Does Sleep Impact Sport Injuries?
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
Most young athletes do not think about a lack of sleep when considering the cause of their sport injuries. Athletes assume the injuries are the direct result of training too hard, using incorrect form or an impact with another player. But a lack of sleep has a much bigger impact on the body than most... The post How Does Sleep Impact Sport Injuries? appeared first on Spinal Rehab Sports Medicine ..read more
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Best Running Form to Avoid Foot Injuries or Lower Back Pain
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
It’s springtime and many people are out running for fitness and fun. One question many runners have is how you should run to avoid sports injuries. These include middle or lower back pain, and foot injuries such as Plantar Fasciitis and Achilles Tendinitis. Unfortunately, not all running experts agree. In fact, some podiatric physicians tout a lack of research that... The post Best Running Form to Avoid Foot Injuries or Lower Back Pain appeared first on Spinal Rehab Sports Medicine ..read more
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Plantar Fasciitis Symptoms & Treatment
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
One of the most common causes of heel pain is plantar fasciitis. Plantar fasciitis is an ailment that results from a swollen or weak plantar fascia in the foot. Plantar fascia is the tissue that connects our heel to our toes. When it becomes inflamed, irritated or weak, you are going to experience pain each... The post Plantar Fasciitis Symptoms & Treatment appeared first on Spinal Rehab Sports Medicine ..read more
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Shoulder Pain? Frozen Shoulder Symptoms & Treatments
Spinal Rehab & Sports Medicine
by rmeyerdc@aol.com
2M ago
Getting the cold shoulder is bad enough. Frozen shoulder can be a painful and uncomfortable condition. For that reason, frozen shoulder symptoms make it difficult to do routine activities. These include putting clothes on or reaching for something in a cupboard. Athletes often experience sports injuries resulting in frozen shoulder. This can make it impossible to play... The post Shoulder Pain? Frozen Shoulder Symptoms & Treatments appeared first on Spinal Rehab Sports Medicine ..read more
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