1y 9m PO RNY - first dumping
Reddit » Weight Loss Surgery
by /u/alsohotwheels
2h ago
And it wasn’t even something I knowingly ingested. I follow the sugar & slider foods guidelines very closely, but I do drink soda. Went to dinner and ordered a Diet Coke. I specifically prefer to order Diet when I’m eating out over a Coke Zero because I can taste the difference and I know it is safe for me. The restaurant was out of Diet and offered to bring me a Coke Zero. I agreed and confirmed like four times before I drank it (because I am VERY afraid of dumping). Lo and behold, I drank the soda and it definitely was NOT a Zero! We left after dinner and approximately 5 minutes later I ..read more
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Slipping a year out
Reddit » Weight Loss Surgery
by /u/sadgirl_c
2h ago
I’m a little over a year out and I’ve been in a stall for almost 6 months. I had multiple surgeries and haven’t been working out consistently and honestly now I’m really not moving at all :/ I feel fat again and not motivated to get back in there. I’m hungrier than I was before and since I’m not losing weight anymore, I worry that I’m eating too much, then I feel guilty which doesn’t help. I need some advice lol submitted by /u/sadgirl_c [visit reddit] [comments ..read more
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Has anyone had jaw surgery after weight loss surgery?
Reddit » Weight Loss Surgery
by /u/freepourfruitless
2h ago
submitted by /u/freepourfruitless [visit reddit] [comments ..read more
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59F vsg 4/24 304 to 251
Reddit » Weight Loss Surgery
by /u/suggary_sweet
2h ago
Progress submitted by /u/suggary_sweet [visit reddit] [comments ..read more
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I treated myself and I don't feel bad about it! Ok.. maybe a little
Reddit » Weight Loss Surgery
by /u/Far_Dark_3430
2d ago
I have done a thing and treated myself to a kids meal size portion of Chinese... Meat, veggies and I slipped up and had 1/2 cup of the noodle. I did it because dammit I have worked so hard and deserved a little treat! Especially since I was walking the mall today! But of course now I'm home and feel bad for even buying it lol submitted by /u/Far_Dark_3430 [visit reddit] [comments ..read more
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10 Months Post RNY Today!
Reddit » Weight Loss Surgery
by /u/Dreadnight356
2d ago
Best decision I have ever made. 28y/o, 5’8” HW 340lb SW 320lb CW 195lb I’m so proud of myself ? submitted by /u/Dreadnight356 [visit reddit] [comments ..read more
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Tips and tricks for meal prep/freezing food.
Reddit » Weight Loss Surgery
by /u/devilshorses
2d ago
What are some of your best tips and tricks for saving/storing food. What are some really bad things to freeze? (prepared/cooked vs. fresh) What's your meal prep grocery budget look like (cheaper ways to cook smaller portions?) Some of mine: I freeze my bread and nuke (30 sec) before toasting or 45 then I'll let it cool down and use. I also bought Souper cubes to freeze individual portions so I can pull them out individually. I am currently using my hamburger patty meat as proportioned ground meat. I'm single and live alone, I cook like and Italian mother feeding the neighborhood on a Sunday ..read more
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4 Year Difference
Reddit » Weight Loss Surgery
by /u/Appropriate_Equal885
2d ago
Coming up on my 1 year anniversary since the sleeve. This came up on my FB memories feed. First pic is from 4 years ago. No idea the weight. The 2nd pic is from today immediately after seeing the first pic in my feed. Never again. submitted by /u/Appropriate_Equal885 [visit reddit] [comments ..read more
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Gained 4 pounds
Reddit » Weight Loss Surgery
by /u/Bananaoi
3d ago
Hi, I'm a 22 year old woman and I had surgery June 28th (duodenal) I've lost almost 30 pounds since then but today I weighed and I gained back 4. My mother was yelling at me super bad for it and I just wanted to ask if it was normal or if I already messed everything up. I feel really bad. Edit: Thank you everyone for the replies I feel a lot better now I was crying a lot when I posted this. The water weight thing makes sense because I drink a lot of water and most days I can't eat more than one meal and I sadly throw up a lot so I really don't think I could've gained 4 pounds like that especi ..read more
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Did anyone have significant bulging disc relief after WLS?
Reddit » Weight Loss Surgery
by /u/freepourfruitless
4d ago
I am only 30 but have bulging disc due to back injury and my weight over the years. I was really active and lost weight naturally then injured my knee irreparably and my back issues started bc of limping and becoming weak. I need some type of hope? Has anyone with chronic back pain found themselves able to become active again (jogging, dancing etc) after weight loss surgery even if they had bulging discs before? submitted by /u/freepourfruitless [visit reddit] [comments ..read more
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