Shrimp & Sausage Cajun “Pasta” with Butternut Squash
Bariatric Foodie
by Nikki Lynn
4y ago
I’m trying something new, Foodies. No more than two paragraphs before we get to the recipe! I used to be a “tell your entire life story before giving up the recipe” sort of person. That is…until I started using other people’s recipes. Sorry, but it’s ERKY to have to scroll through 17 pages of musings in order to get the recipe so my 2021 resolution is that when I do blog food, I’m not going to do that to you! This pasta dish is one I taught when I was doing online cooking classes. I don’t do the classes anymore BUT here’s the recipe just the same. I’m working on an evergreen version of the co ..read more
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7 tips for weight loss surgery patients to avoid cabin fever (and excessive eating!) during the coronavirus outbreak
Bariatric Foodie
by Nikki Lynn
5y ago
As I type this the novel coronavirus (COVID-19) has wormed its way into nearly every state in the United States, and many countries around the world. From everything I know (and I know more than most because by day, your girl Nik works in international humanitarian relief) this is probably just the beginning of this outbreak, which was recently declared a global pandemic. Looking at my Facebook feed, most posts I see about coronavirus run along two different lines. Let’s talk about those first: The world is panicking! It’s not that big a deal! Yeah, so let’s talk about that. While I agree th ..read more
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Need Meatless Friday dinner ideas for Lent? I got you covered!
Bariatric Foodie
by Nikki Lynn
5y ago
As of this writing, it is Ash Wednesday 2020, the first day of the Christian season of Lent. No, I do not care to discuss religion with you. But I do want you to have what you need to stay healthy during every season! That’s one reason why my Bariatric Foodie Holiday Survival Guide book has recipes not only for Christmas and Easter, but a section of kosher recipes, written by my late friend Joy Muller of the former blog, Kosher Bariatric. So that is to say that I’m working on getting more resources for even more eating traditions up on the site. Bear with me! And, as always, if you have a req ..read more
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The 2020 Bariatric Foodie Pledge “Winner Takes All” Grand Prize!
Bariatric Foodie
by Nikki Lynn
5y ago
Here it is, folks…in all its glory. The 2020 Bariatric Foodie Pledge “Winner Takes All” Grand Prize!!! This prize is open to folks who participated in the Bariatric Foodie Pledge who successfully submitted a pledge at the beginning of each week and a check-in at the end of each week. Right now, as we speak (erm…read), those folks are taking part in the Grand Prize competition. (Btw, if you are eligible and you haven’t started the competition yet, hop to it! Log onto your Pledge Dashboard and follow the instructions there. There are time sensitive tasks you have to do!) Here are all the items ..read more
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Product Review: Alex’s Acid-Free Organic Coffee
Bariatric Foodie
by Nikki Lynn
5y ago
BariatricPal, maker of Alex’s Acid-Free Organic Coffee, is a proud sponsor of the Bariatric Foodie Pledge! From January 26 – March 2, please enjoy 35% off BariatricPal Multivitamin ONE, BariatricPal Protein ONE, & BariatricPal Sugar-Free Calcium Citrate Soft Chews with Probiotics with code BFPLEDGE20 on their website. Acid-free coffee? What the hell is that??? And why does it matter? If you are anything like me (aka a person who drinks coffee but doesn’t know nearly enough about it) you may be asking yourself that question. I certainly did when I received this product to review. Well buck ..read more
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Product Review: AmBari Jumpstart Energy Mix (Blue Raspberry & Lemonade)
Bariatric Foodie
by Nikki Lynn
5y ago
AmBari Nutrition is a proud sponsor of the 2020 Bariatric Foodie Pledge and is offering an exclusive Pledge discount! From January 26 – March 2, take 20% off with code Foodie20 on the AmBari Nutrition website! So this product review of AmBari Jumpstart Energy Mix affirms an essential truth my grandpa told me when I was young. “Focus most of your energy being the best at what you’re already good at.” Because, let’s be real. We already know how I feel about the AmBari Jumpstart Energy mixes I’ve tried before. They’ve all been delicious. You might remember when I reviewed the Berry, I wasn’t sur ..read more
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Product Review: Celebrate ReFresh Sleep with Magnesium
Bariatric Foodie
by Nikki Lynn
5y ago
Celebrate Vitamins is a proud sponsor of the Bariatric Foodie Pledge! From January 26 – March 2 enjoy 15% off your next purchase with code PLEDGE20 and free shipping on orders over $100 on their website! I get so pumped when I get to review products from Celebrate Vitamins. Seriously! Over the past few years, they’ve really honed in on their brand in the ever-crowding bariatric supplement space, and that brand is EDUCATION. There was a time, Foodies, when bariatric education was sparse and the information that could keep us healthy was mystifying. The American Society of Bariatric and Metabol ..read more
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