Penn Medicine » Metabolic and Bariatric Surgery Blog
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Learn about bariatric surgery, and get the support you need to continue on your weight-loss journey through articles on this blog.
Penn Medicine » Metabolic and Bariatric Surgery Blog
1y ago
Learn what Dr. Maria Altier, new bariatric surgeon, likes most about her role in Penn Medicine's Metabolic and Bariatric Surgery Program ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
1y ago
Shedding hair three to five months after weight-loss surgery is a relatively common occurrence that happens from losing weight rapidly, not getting enough protein, and the general stress your body goes through from surgery ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
2y ago
Learn what Linda Sartor, RD, MA, CDCES, LDN, new dietitian at Penn Medicine, likes most about her role in Penn Medicine's Metabolic and Bariatric Surgery Program ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
3y ago
Here’s what you need to know about alcohol, tobacco, marijuana and other substance use before and after bariatric surgery ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
3y ago
If you are trying to lose weight or maintain a healthy weight, a high-fiber diet is an essential part of your program ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
3y ago
Learn what Shruthi Mathew John, MS, RD, new dietitian and program coordinator, likes most about her role in Penn Medicine's Metabolic and Bariatric Surgery Program ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
3y ago
For many people, eating habits and food choices have changed significantly over the past year. Meals are happening predominately at home, and you may be making more frequent visits to the grocery store ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
3y ago
As bariatric patients, you may have heard everything under the sun on what to eat and how to manage your health pre-and post-surgery. The fact is, there is clinical advice and then there is everyone else. Here are a few ways to identify four different types of “food police,” why they comment, and how to respond respectfully ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
3y ago
Shawn Leask, MS, RD, bariatric program coordinator at Penn Presbyterian Medical Center, shares tips for celebrating the holidays during COVID-19 in healthy, nutritious and delicious ways ..read more
Penn Medicine » Metabolic and Bariatric Surgery Blog
4y ago
People considering weight-loss surgery often ask if it is possible to safely incorporate alcohol into a healthy diet and lifestyle after surgery. The short answer is “yes,” but gradually and with modifications ..read more