Question and looking for some suggestions on some lower back routines I can incorporate into my gym workout. Im having trouble finding a good machine or cable weight workout that will specifically target my lower back. My situation is this, Im in my 50's, weight lifted pretty much my whole life, both shoulders have been repaired as well as right bicep detatch in 2013 from work related injury. Ventral hernia repair in abdominal area and arthritis and degenerate discs in lower back (L4-S1)... Read more ..read more

Introductory Article: Anabolic Steroids: A Practical Guide Use of Androgens in Patients Who Have HIV/AIDS: What We Know About the Effect of Androgens on Wasting and Lipodystrophy Permission by author: Donald Abrams, MD AIDS Read. 2001 Mar;11(3):149-56. Abstract Decreases in energy, sense of well-being, libido, muscle strength, and muscle mass occur often in patients who have chronic diseases, such as HIV infection. When these symptoms were first recognized in... Read more ..read more

I haven't looked thoroughly yet here on the site for more information on this, but wanted to get feedback from others who may have added oxytocin to their protocols to help boost low libido? Even though in most situations, I'm not anti-social, but given the options, I would prefer to be left alone. Am wondering if perhaps others have a similar experience. To be clear, I haven't tried oxytocin yet. However, my wife received a nasal spray applicator of oxytocin from her doctor and I was... Read more ..read more

While autism disorders appear to have a genetic basis, research suggests autism may also be linked to sex hormones. For instance, a recent European study found babies who later develop autism had been exposed to higher levels of testosterone while in the womb. This finding led scientists to question whether there might be a relationship between the disorder and estrogen, which is often mistakenly thought of as a female hormone but is also produced in males. To understand whether... Read more ..read more

Nainital Jim Corbett Park Nainital along with Jim Corbett National Park are two of the most popular tourist spots in the northern region in Uttarakhand, India. Nainital is frequently called"the "Lake District of India," is renowned for its beautiful water bodies, lush foliage and breathtaking views of the Himalayan mountains surrounding it. Nainital is a town in the state of Nainital is located in the vicinity of Naini Lake, offering boat tours and scenic walks along the promenade... Read more ..read more

Oral Testosterone Replacement Therapy: What’s Available and What Took so Long? Introduction The field of testosterone replacement therapy (TRT) has witnessed remarkable growth and demand in recent years. While injectable and topical forms remain popular, other types of TRT including oral testosterone have been rapidly growing. Studies in cancer treatment have shown patients exhibiting an overall preference for oral therapy over other regimens, as oral TRT... Read more ..read more

Is this normal viscosity for Test Cyp cotton seed oil? It feels thinner this time around. I ordered a test kit to see if it’s testosterone and also going to do blood work tomorrow to get a baseline. Thank you ..read more

Hi guys I hope you're all well This is my first time starting TRT I've decided to go with Test Cyp, 40mg every other day which eqautes to 140mg per week At what point should i go do another blood test to see how I'm responding? 2 weeks in ? 3 weeks? Should i get a blood test the day i inject, the day I do'nt injkect? Thank you ..read more

many here know it, but I did a little compilation of some good studies. Lowering dietary linoleic acid reduces bioactive oxidized linoleic acid metabolites in humans Linoleic acid (LA) is the most abundant polyunsaturated fatty acid in human diets, a major component of human tissues, and the direct precursor to the bioactive oxidized LA metabolites (OXLAMs), 9- and 13 hydroxy-octadecadienoic acid (9- and 13-HODE) ... www.ncbi.nlm.nih.gov Linoleic acid causes greater weight gain than saturated fat without hypothalamic inflammation in the male mouse - PubMed A significant change in the We ..read more

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