What you need: 1 cup crunchy peanut butter 1/4 cup rice malt syrup 1/4 cup + 2 tbsp coconut oil, melted 4 tbsp cacao powder Pinch of salt Shredded coconut to top What to do: Mix together the above ingredients, if the mixture it too dry add in some more coconut oil (except for shredded coconut). Pour into a lined baking dish, use a spatula to spread out the mixture Sprinkle with coconut and place in the fridge to set for a couple of hours Cut and enjoy! Keep in the fridge or freezer ..read more

What you need:  3/4 cup gluten free flour 1/2 cup almond meal 1/4 cup ground flaxseed or LSA 1 1/2 tsp baking powder 1 1/2 tsp cinnamon Pinch of salt 3 bananas 3 eggs, lightly whisked 1/3 cup rice malt syrup 1/4 cup oil (rice bran oil, olive oii, coconut oil) 2 tsp vanilla extract 1/2 cup dark chocolate, roughly chopped  What to do: Preheat the oven to 160°C In a large mixing bowl combine dry ingredients and set aside In another mixing bowl mash bananas, add remaining wet ingredients and mix well Pour wet ingredients into dry ingredients bowl and combine thoroughly. Gently stir through chocola ..read more

What you need: 1 cup crunchy peanut butter 1/4 cup rice malt syrup 1/4 cup + 2 tbsp coconut oil, melted Pinch of salt Shredded coconut to top What to do: Mix together the above ingredients (except for shredded coconut). Pour into a lined baking dish Sprinkle with coconut and place in the fridge to set for a couple of hours Cut and enjoy! Keep in the fridge or freezer ..read more

What you need: 2 sweet potato* Olive oil  1 can tomatos 1 tbsp garlic infused olive oil 2 tbsp spring onion 1 tbsp tomato paste 1 1/2 tsp ground cumin 1 1/2 tsp ground coriander 1 tsp dried oregano 1/4-1/2 tsp chilli flakes Salt and peper 1 can lentils*, drained and rinsed Cheese, grated I used lactose free cheese Gauc to serve What to do: Preheat oven to 180 Finely slice sweet potato and spread out on a lined baking tray Lightly brush sweet potato with olive oil, sprinkle with salt then place in the oven to cook for 30 mins, turning at 15 mins Heat a large fry pan, add garlic infused olive o ..read more

What you need: 2 tbsp olive oil2 large potatoes1 tbsp garlic infused olive oil3 tbsp spring onion, green part only1 large pepper (I used 1/2 red pepper and 1/2 green pepper)1 1/2 tsp ground cumin1 tsp smoked paprika1/2 tsp chilli flakes (optional)1/4 cup parsley + extra for serving, finely chopped1 can of tomatoesSalt & peper4 Eggs50 g goats feta What to do:Preheat oven to 200 Cut 2 potatoes into small cubes, add 2 tbsp of olive oil to skillet on a medium heat. Fry potatoes for about 15 minutes or until tender and sligh ..read more

What you need:½ cup rolled oats (gluten free)¼ cup buckwheat flour¼ cup shredded coconut1 tsp cinnamon 2 tbsp coconut oil (melted)2 tbsp rice malt syrup½ tsp pure vanilla extract1 cup of berries (I used raspberries)1 cup of feijoas*, flesh only What to do:Preheat oven to 180°C Pour berries & feijoas into ceramic baking dish In a bowl mix together all dry ingredientsStir in wet ingredients and combine well, use your fingers to get all the mixture combinedCover fruit with mixture and place in oven for 25-30 minutes or un ..read more

What you need:3 capsicums 1 can of lentils, drained and rinsed1 cup brown rice, cooked1 tbsp of olive oil2 tbsp lemon juice1/2 tsp ground cumin1/2 tsp ground coriander1/4 tsp paprika1/4 tsp chilli flakes, optional50g goats feta, cut in small cubes1 tbsp green part spring onion, finely chopped1 tbsp fresh parsley, finely chopped + extra for serving What to do:Preheat oven to 180°CCut the capsicums in half and de-seed, drizzle with olive oil, place on a lined baking tray in the oven a cook for 15 minutesIn a large bowl combin ..read more