Herbal steams are a simple and wonderful way to add the benefits of plants to your personal care and wellness routines. Herbal steam inhalation supports emotional, skin, and hair health, and can also help amazingly with many respiratory issues. They’re so simple and effective, that you’re going to love having this tool in your natural... The post DIY Herbal Steam: a Game-Changer for Colds, Flus, and More appeared first on Whole New Mom ..read more

It’s so simple to elevate any dish with this basil balsamic vinaigrette. With five delicious variations, this flavorful dressing is definitely going to be a regular addition to your table. This honey basil vinaigrette is a breeze to make and adds the perfect amount of tangy flavor to salads, roasted veggies, meats, and more. This... The post Honey Basil Balsamic Vinaigrette—5 Ways appeared first on Whole New Mom ..read more

The essential oils market is murky and full of corruption. Every company claims to have pure oils, and some claim to have the best oils, but the truth is there are plenty of companies that are sadly selling fake essential oils.  Of course no one wants to waste their money on essential oils that aren’t... The post 14 Tips to Spot Fake Essential Oils appeared first on Whole New Mom ..read more

You’re going to love warming up with this flavorful curried butternut squash lentil soup, a comforting blend of creamy butternut squash, protein-rich lentils, and aromatic spices perfect for chilly days. Plus, this soup is ready in less than 30 minutes, including the prep! And I’ve included a slow cooker option for those days when you... The post Curry Butternut Squash and Lentil Soup (Slow Cooker Option) appeared first on Whole New Mom ..read more

When you’re decorating and enjoying your Christmas tree, the last thing you might be thinking is “Gosh, is this tree toxic?” Sadly, it’s a thing, and it turns out that finding a truly non-toxic Christmas tree is more complicated than you think. It’s sadly not as simple as “real Christmas trees are best” or “fake... The post Your Ultimate Guide to Non-Toxic Christmas Trees appeared first on Whole New Mom ..read more

Alcohol and Breast Cancer. Did I really say those two things together in the same sentence? Yes, I did. Let me set the stage for you. It’s 5:00 p.m. and I’m making some chicken for dinner. I haven’t been watching the clock, not exactly, but I’m happy to see the time. I skip over to the fridge... The post Breast Cancer and Alcohol – Really? appeared first on Whole New Mom ..read more

If you’re a chocolate and peanut butter lover (and who isn’t?), but you’re trying to be healthy and/or are watching your carbs, you’re going to love this Sugar-free Buckeyes Recipe. Why You’ll Love This Recipe Having a delicious treat like Buckeyes in sugar-free form is already fantastic, but I’ve taken it a few steps farther... The post Healthy Sugar-free Peanut Butter Buckeyes appeared first on Whole New Mom ..read more

If making pies are super frustrating for you due to the stress of rolling the crust out and just hoping and praying that you don’t end up with a mess, you are going to LOVE this Easy Oat Flour Pie Crust. It’s so delicious, full of whole grains, and easy peasy. Let the fearless healthy... The post Oat Flour Pie Crust — Gluten free with Vegan Option appeared first on Whole New Mom ..read more

Are MLM essential oils worth it? There are lots of places to buy essential oils. They’re sold in stores, online, and also through direct sales/MLM (multi-level marketing) companies. Some say that the higher priced oils from the direct sales companies are better quality, but are they? I’ve worked with a number of essential oils MLMs... The post Are MLM Essential Oils Worth It Or Are They a Scam? appeared first on Whole New Mom ..read more

If you use essential oils, you’ve likely wondered at some point which company is better: Young Living or doTERRA. Since these two essential oil brands are the big giants in the industry, and both claim to be the best, it makes sense to ask this question. In this post, I look at both companies in... The post Young Living vs. DoTerra and Why I Ditched Both of Them appeared first on Whole New Mom ..read more