How removing sugar from your diet affects your oral health
SugarFree Revolution
by Karen Thomson
5M ago
You’ve probably heard by now that too much sugar is bad for you.  Ingesting excess sugar causes your body (pancreas and digestive system) to work overtime to break it down and absorb it.  Your blood sugar levels also get taken on a rollercoaster ride, which has a detrimental effect on cellular aging and on your overall health over time.  Other risk factors include elevated blood pressure, weight gain, inflammation, diabetes, fatty liver disease, and of course oral health complications (your poor teeth!). Long story short – cut it out!  Sugar that is…  Reducing the amou ..read more
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7 Daily Rituals to Adopt for Better Health and Well-Being
SugarFree Revolution
by Karen Thomson
1y ago
The changing needs of today’s life may make it hard for you to follow a healthy lifestyle. However, it would benefit you to maintain the right rituals for better health and well-being. They will help you prevent health problems, manage a good lifestyle, and others. Well-being incorporates living a healthy and satisfying life and making the right decisions concerning your life that can fit in your daily routine. You will remain healthy by making resolutions and through some little things that you do consistently. The following are seven daily habits you can adopt to remain healthy and happier e ..read more
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How CBD Products Helps with Epilepsy
SugarFree Revolution
by Karen Thomson
1y ago
Cannabidiol, commonly abbreviated as CBD, is a hemp-derived substance marketed for its vast medical applications. CBD is the most popular non-psychoactive compound from cannabis. In other words, the importance doesn’t induce euphoria. Marijuana’s psychedelic properties are mainly attributable to another prevalent cannabinoid from the plant known as tetrahydrocannabinol (THC). Cannabidiol is generally recommended for medical conditions that produce pain, inflammation, anxiety, and insomnia as the primary symptoms. The substance has also demonstrated antiemetic and antioxidant properties. Epilep ..read more
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6 Reasons Why Sweating Can Improve Health
SugarFree Revolution
by Karen Thomson
1y ago
Sweating can be embarrassing, especially whether you’re at school, work, or out on the town. Sweat markings and odors can make you feel self-conscious, but they can also benefit your health. Our bodies create nearly 1 liter of sweat per day, which can help to improve our immune systems and give us healthy-looking skin. Sweating can be defined as the physical evidence that our bodies all have an inbuilt air conditioner. It is critical to be fully informed of the numerous advantages of sweating. Here are some of the advantages of sweating: 1. Delays the appearance of colds and other illnesses Sw ..read more
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How to Have a Healthy, Bright Smile
SugarFree Revolution
by Karen Thomson
1y ago
Did you agree that a happy face will make a strong first impression? In reality, a new acquaintance’s smile is the most memorable trait. It’s also been established that having misaligned or stained teeth can affect your smile. Do you have any idea why? Your confidence may be impacted if you have such teeth. Low self-esteem has an impact on practically every aspect of your life. It’s a lot easier than you might believe in having a brighter, healthier smile. With contemporary technologies, it’s now cheaper than ever to reduce the risk of developing dental problems. Would you like to learn how to ..read more
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Adjustments to Your Diet to Improve Oral Hygiene
SugarFree Revolution
by Karen Thomson
1y ago
The primary purpose of oral hygiene is to keep your teeth and gums healthy and strong. Depending on your diet, you can alter your dental hygiene since some food particles are left behind as you feed. The presence of food particles acts as food for bacterial in the mouth which produce acidic elements that weaken your enamel and teeth and cause tooth decay and cavities in the long run. Below are some of the diets that can help improve your oral hygiene. High Water Intake Water brings many benefits to our bodies and teeth; one of these benefits is that water has the role of washing down any food ..read more
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Yoga for Weight Loss: 9 Yoga Asanas for Fighting Obesity
SugarFree Revolution
by Karen Thomson
1y ago
30-Second Summary Obese and overweight persons develop severe health conditions, including diabetes, high cholesterol, hypertension, cardiac problems, and many more. If you are suddenly gaining weight, there could be different causes of rapid weight gain, and you need to consult a physician for a proper diagnosis. Long-term weight loss plans can help obese or overweight individuals to shed the burden of extra pounds safely and effectively. Top-rated weight loss supplements may also help in body fat reduction. Consider including yoga in your weight loss plans. From power yo ..read more
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Simple Ways to Start Feeling Healthy Inside and Out
SugarFree Revolution
by Karen Thomson
2y ago
Health and wellness are just as paramount as family life and financial health. Oftentimes, a person’s health and wellness don’t rank high on the list of priorities due to factors like taking care of a family or maintaining financial security. However, if you don’t have your health, everything else will suffer. You can’t afford to rob yourself of a healthy lifestyle. In order to become better with your health, consider some of the simple ways you can get started. Consume Warm Lemon Water in the Morning Water is naturally hydrating. It’s typically beneficial to reach for a glass of water over an ..read more
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Chlamydia – The Most Common Sexually Transmitted Disease
SugarFree Revolution
by Karen Thomson
2y ago
Chlamydia is one of the most common sexually transmitted infections. Although known as a name, it turns out that society is not sufficiently familiar with the specifics of the infection, the clinical picture, and possible complications. It is often called the silent epidemic because there are no complaints. However, this does not mean that complications of a different nature cannot occur. Chlamydia are intracellular parasites that affect a specific type of mucosa. They are several types, and there are separate serotypes. Here we will meet those that affect the urogenital tract – some serotypes ..read more
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5 Best Weed Edibles Recipes In 2020
SugarFree Revolution
by Karen Thomson
2y ago
This year has been quite exciting for cannabis edibles. The popularity of cooking with weed is on the rise as users are sharing exciting creations, enhancing flavor to popular recipes. Feel like cooking with pot, too? Here are the top five weed-infused recipes you can make at home. Marijuana Blueberry Pie Blending sweet blueberries and sour cranberries with the earthy tones of marijuana make for an ideal dessert after weekend dinners. Marijuana Blueberry Pie What You Need: 2 pie crust dough 2 cups of honey 3 tablespoons of lime or lemon juice ¼ teaspoon nutmeg 1 teaspoon cinnamon 4 spoons of c ..read more
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