Help! I’ve been told my baby is too big   During your pregnancy have you been told that your baby is measuring big?  A “big baby” usually refers to babies who are suspected to be born over 4000g, or over the 90th percentile for their gestation. But, did you know that ultrasound scans are notoriously unreliable […] The post Help! I’ve been told my baby is too big   appeared first on Hypnobirthing Australia ..read more

Nutrition during pregnancy One of the most nutritionally demanding periods of a woman’s life is during preganancy. Did you know that from conception until the first trimester your baby’s size has increased by two and a half million times and has completely formed all of his/her vital organs. Amazing right! As females our bodies are […] The post Nutrition during pregnancy appeared first on Hypnobirthing Australia ..read more

Common Misconceptions about Hypnobirthing  We understand that the word “hypnobirthing” sounds a bit out of the normal and hypnobirthing is a new concept for many. This can lead to a lot of misconceptions and questioning regarding who hypnobirthing is designed for and the legitimacy of hypnobirthing. We’re here to bust common misconceptions.  Misconception #1 In […] The post Common Misconceptions about Hypnobirthing  appeared first on Hypnobirthing Australia ..read more

Advocating for your birth preferences During the last trimester especially the last few weeks of pregnancy there can be alot external pressure for medical intervention placed on the mother which can affect the birthing mother’s mindset and trust in her ability.  In every massive life decision from buying a house, to planning a wedding we […] The post Advocating for your birth preferences appeared first on Hypnobirthing Australia ..read more

Managing the transition phase of labour The transition phase of labour is the last part of active labour and normally the most intense part of labour especially if there is a lack of knowledge when it comes to our bodies when birthing. The birthing mother’s body is making the transition from the opening of the […] The post Managing the transition phase of labour appeared first on Hypnobirthing Australia ..read more

Tanya’s Birth Story Overall it was a beautiful birth, especially the beginning when I was walking with Eugene around the neighbourhood, and of course, the end when we met our baby girl. Thank you so much for all your support throughout all my births. Our family is now complete and I’m so happy. I’m certain […] The post I’m certain all my births have been a success because of the hypnobirthing techniques. appeared first on Hypnobirthing Australia ..read more

Holly’s Birth Story Once my due date had passed, I felt like New Year’s Day would be her day. Before I’d gone to sleep on New Year’s Eve eve, I’d grabbed a towel to put by my bedside, I don’t know why that night felt different but I pictured in my head my water breaking […] The post I feel so grateful that my birth was such a positive experience appeared first on Hypnobirthing Australia ..read more

Shannon’s Birth Story I’ll start with my pregnancy… it was all pretty low risk, however I was closely monitored for high blood pressure as I usually have high numbers when I go to the drs or to hospital. Although, at home it’s completely normal. I also suffered from pelvic girdle pain and a lot of […] The post Isaiah was born, completely naturally with not even a Panadol in the space of 5 hours appeared first on Hypnobirthing Australia ..read more

Hospital bag checklist Are you planning on birthing at hospital? If you’re in the last trimester of your pregnancy it’s probably time to start packing your hospital bags which also means you get to meet your baby soon! For some parents it can be overwhelming to know everything you need to pack in your bag. […] The post Hospital bag checklist appeared first on Hypnobirthing Australia ..read more

Help! My labour has stalled! What should I do?  Labour can stall or slow down for many unknown reasons. If you find that your labour has stalled don’t stress! There are many natural and effective ways you can help encourage labour to progress.  If you find that your labour has slowed try these evidence-based techniques:⁠ […] The post Help! My labour has stalled! What should I do?  appeared first on Hypnobirthing Australia ..read more