I am trying to purchase a whole 30 book, the one that specifically has the dump ranch recipe but searching online I can’t seem to find the exact one. Anyone know which one it is in? Thanks❣️ submitted by /u/Softwarebunny [visit reddit] [comments ..read more

Hi I have decided to start the whole30 (not set a date yet) still reading through the book wanted to know any recommendations for people who suffer migraines foods to avoid or substitute on here sense I see alot of the recipes with migraine trigger foods submitted by /u/RuthieBear_93 [visit reddit] [comments ..read more

I’m starting the Monday after Mother’s Day. Any tips, shopping list cheat sheet, general suggestions? Please help. My daughter wants to join with me ? submitted by /u/SoCalGal2021 [visit reddit] [comments ..read more

Any recommendations? Maybe it's because I haven't tamed my sugar dragon, but I'm just not a savoury breakfast person. For years my breakfast has either been oatmeal and fruit or Greek yogurt and fruit. I'm almost a week into my first round of whole30 and have had sweet potatoes with almond butter and blueberries for breakfast every day. While it's tasty, I'm getting sick of it and would like to switch things up. Thanks! submitted by /u/reversecowgrrrl [visit reddit] [comments ..read more

I have a lot going on at the moment. I honestly didn’t consider my own season of life before starting it. It’s true what they say — if you have a big event, this is not the time to start Whole30. I ended my program Sunday and I have zero regrets. Maybe I’d consider it in the future, but embracing food freedom for now. submitted by /u/SmilesOnTheRun12 [visit reddit] [comments ..read more

I recently completed my first round and feel great! I'm doing a very slow version of reintroduction as I've fallen slightly into the ~I feel so good, why would I jeopardize that~ trap, but still pushing myself and trying things I've previously enjoyed. Soon I'll be staying with some friends for a week, and we each have had our own prior struggles with disordered eating, but I've been doing better for a while, and also haven't seen them for a while, so we generally don't discuss that anymore. I know I'll run into instances where I turn down foods that they may struggle with guilt about eating ..read more

Found this at Trader Joe's yesterday...I love tomatillos & this might be my new favorite to jazz up eggs! It is so good! submitted by /u/PugLuVR06 [visit reddit] [comments ..read more

I’m in my first few days of Whole30 and the meals have totally come in clutch. I am obsessed with it. All of the meals I have had have been so good, and I’m so glad to have them on hand. For me, it takes the guesswork out of figuring what to eat and for all times I’ve felt cranky this week — I appreciate them. If you’re on a Whole30 or in reintroduction, I cannot recommend them enough. I will continue the meal deliveries throughout my reset and reintroduction. The zesty chicken patty with sweet potato chipotle wedges and kale is amazing. The green spread (it tastes like avocado, but can’t con ..read more

One of our favorite spots has all day breakfast. I got a veggie “burrito” in a bowl, and no cheese. There’s mushroom, spinach, potatoes and bell peppers. submitted by /u/SmilesOnTheRun12 [visit reddit] [comments ..read more

I thought I will be happy when it ended but I actually don’t feel like I want to stop the diet. I don’t have any cravings for anything other than chocolate. I feel good in my body. I am scared of getting into bad habits again. However my husband is excited it’s over and he is happy to get to eat what he wants too. Other downside was that the diet was very expensive for my family. Anyone else felt like they don’t want to stop? What did you do? submitted by /u/lazybug16 [visit reddit] [comments ..read more