This keto and whole30 chili recipe is only 8g net carbs per serving! A perfect, low carb, no bean chili made with healthy ingredients in the instant pot! Makes a delicious, complete meal for busy weeknights and freezes beautifully for future meals.  This post was originally posted in October 2021 and has been updated as […] The post Easy Instant Pot Keto + Whole30 Chili Recipe appeared first on Tastes Lovely ..read more

You need just 2 simple ingredients for this delicious Salsa Verde Chicken! Chicken thighs are cooked in the instant pot with verde salsa, then broiled in the oven until crispy. Serve in tacos, burrito bowls, taco salads, and more! Easy dinners the whole family will love. What Makes This Salsa Verde Chicken Recipe Great If […] The post Easy Salsa Verde Chicken Recipe (3 Different Ways!) appeared first on Tastes Lovely ..read more

How to make cold brew coffee in a mason jar recipe + video – my favorite way to make cold brew concentrate! Paleo, low carb, gluten-free, grain-free, dairy-free, sugar-free, clean eating, real food. If you’ve never had cold brew coffee, I am about to change your life with a wonderful new discovery! Rather than making coffee by pouring over boiling water, you let it slowly steep for 24 hours. The resulting coffee is smooth and has not bitter or acidic taste. Especially great if coffee tends to give your heartburn. Bonus, it’s always ready and waiting in the fridge. Mason Jar Cold Brew Equipme ..read more

This ultimate pregnancy smoothie is filled with healthy superfoods, fruits and vegetables, flax seeds, and almond milk. The nutrient-dense, healthy pregnancy smoothie recipe for the first, second, or third trimester or postpartum!  What Makes This Recipe Great Look at me 6 months pregnant and drinking my Pregnancy Smoothie recipe! You guys, I drank this delicious and healthy smoothie Every. Single. Day. With all three pregnancies, this smoothie recipe got me through! In the first trimester, I am always looking for everything anti-nausea. Like, get food away from me and just give me all t ..read more

This Sheet Pan Fajita Veggies Recipe features bell peppers and onions roasted until soft and tender with crispy edges. Minimal prep and even less cleanup! Use this veggie side dish to make bowls, burritos, salads, and more!  What Makes This Recipe Great You know how much I love Chipotle. I have this hack to feed my family of 6 for even less than you would imagine. However, it’s not always convenient or affordable to eat out and a Mexican dish isn’t complete without delicious fajita veggies!  Enter, these Sheet Pan Homemade Fajita Veggies! They are as delicious and easy as it gets! A ..read more

This easy keto fish and chips recipe features low-carb, crispy, and crunchy pan-fried fish filets with tartar sauce and keto french fries! The most delicious spin on a classic favorite!  What Makes This Recipe Great Sorry for yelling at your eyes…but… THIS IS THE BEST FISH AND CHIPS RECIPE I’VE EVER HAD! IT’S KETO + WHOLE30! THE FRIED FISH IS BASICALLY ZERO CARBS!!! Ok, I’ll try to stop yelling. But seriously, if you’re looking for a way to enjoy this classic fish dish without all the carbs, This. Is. It.  No need for a deep fryer or heavy breading– my twist on this popular dish is ..read more

These garlic green beans aren’t your average side dish. Bursting with garlicky goodness and the perfect crunch in every bite, this quick and easy side will jazz up any meal! A gluten-free side dish ready in under 15 minutes! What Makes This Recipe Great These are not the green beans from your childhood. Growing up, I did not like green beans or any kind of green bean recipe. At all. This skeptic girl was on a search for a whole new green bean approach. Enter, Garlic Green Beans! Heated in a searing hot pan with olive oil, flash steamed, then finished with a little butter and lots of garlic, gr ..read more

An easy, pan-seared Blackened Mahi Mahi recipe. Crispy fish coated with a mild cajun dry rub and served topped with avocado and lime wedges. Full of flavor, yet still light in calories, paleo, Whole30, low carb, and gluten-free! From prep to plate in only 15 minutes! What Makes This Blackened Mahi Mahi Recipe Great Restaurant-quality fish can be done in your home kitchen and this recipe is here to prove it! This tender, buttery white fish is spiced with a homemade cajun seasoning made with simple spices you probably already have on hand.  I like to serve this best Blackened Mahi Mahi top ..read more

This easy meatball recipe features healthy, homemade meatballs made with beef, pork, and almond flour. Truly the most flavorful, moist, and tender meatballs without breadcrumbs! Freezer-friendly, gluten-free, and keto meatballs– perfect for meal prep!  What Makes This Recipe Great Juicy, flavorful, tender, and packed with tons of Italian flavor. There are actually a ton of carbs in meatballs because of the breadcrumbs. However, these keto whole30 meatballs are just 2 net carbs per serving, with no added junk! These Italian Keto Meatballs without breadcrumbs are keto, Whole30, gluten-free ..read more

This homemade sugar free BBQ Sauce recipe is a low carb, keto barbecue sauce that’s ready in 5 minutes. All you need are 7 ingredients and a mason jar for easy storage! Smother this tangy sauce on meat, salads, dips, pizza, and more.  What Makes This Recipe Great You are going to LOVE how easy this Keto BBQ sauce is! It is ready to eat in 10 minutes. I’m serious. Now that I know how easy it is to make a healthy, sugar free BBQ sauce I’m never going to buy store-bought sauce again. It is healthy, with just 7 simple ingredients you probably already have in your kitchen. Have you read the i ..read more