The Honour System
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I'm Sharon and I am the face behind the scenes here at The Honour System. Here we feature recipes for the healthy home cook. Simple meals, fresh salads, and tasty snacks will make wholesome eating easier and more enjoyable!
The Honour System
1d ago
Looking for delicious chicken recipes? From classic chicken casserole to curry chicken salad and spicy oven-baked buffalo wings, this list has something for everyone. Whether you’re craving comfort food or looking for a quick weeknight dinner idea, these recipes are all crowd-pleasers.
Creamy BBQ Chicken Pasta
Image Credit: The Honour System
This BBQ chicken pasta dish is a delicious mix of sweet and smoky barbecue sauce, juicy chicken, and perfectly cooked penne pasta. It’s packed with protein, making it a filling and satisfying meal. Get the Recipe: BBQ Chicken Pasta
Curry Chicken Salad
Imag ..read more
The Honour System
4d ago
Satisfy your sweet tooth with this High Protein Frozen Peanut Butter Cups recipe. Made with creamy Greek yogurt and natural peanut butter, these tasty treats are not only delicious but also pack a powerful punch of protein.
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Whether enjoyed as a snack or dessert, these high-protein frozen peanut butter cups are sure to become a wholesome favorite. Other frozen favorites include this Pineapple Frozen Yogurt and this fresh-tasting Kiwi Sorbet. Check out all of our healthy dessert recipes for more inspiration.
Why You Will Love This Recipe ..read more
The Honour System
4d ago
Are you struggling to get through the day without a coffee? Feeling exhausted and need to boost your energy? You have come to the right place. Explore these picks for both homemade and store-bought healthy energy drinks and get some pep in your step.
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Energy drinks, such as Monster Energy or Red Bull have become popular as many people are always on the go and looking for quick solutions to boost their energy levels. However, the health risks associated with these drinks are a cause for concern.
Fortunately, there are now healthier optio ..read more
The Honour System
1w ago
This wholesome and delicious Banana Oat Muffins recipe is sure to become your new favorite treat. They are easy to make and even easier to eat. You’ll bake batch after batch!
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Muffin recipes are always popular. Other favorites include these Banana Protein Muffins and our Almond Flour Blueberry Muffins. Check out all of our healthier muffin recipes for more inspiration.
Why You Will Love This Recipe
These banana oatmeal muffins are delicious and wholesome and can be enjoyed as a quick breakfast or a yummy, healthy snack.
Talk about easy ..read more
The Honour System
3w ago
In today’s fast-paced world, it’s no surprise that protein bars have become a popular choice for a quick and convenient snack. But how do you choose the best protein bars for your needs?
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Protein bars are an easy way to get in protein when you’re on the go, short on time, or not particularly hungry, but you know that you need to eat. Healthy protein bars come in a variety of different forms: plant-based, vegan, animal-based, and all sorts of different kinds of protein powders.
Why We Love Protein Bars
Whether you’re an athlete in need ..read more
The Honour System
1M ago
Gluten-free grains are an essential part of a balanced diet for those with celiac disease or gluten intolerance. For those giving up gluten, finding creative ways to cook filling meals at home can seem daunting—but it doesn’t need to be, thanks to the variety of naturally gluten-free grains available on the market.
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Some popular gluten-free grains include quinoa, buckwheat, and rice. These grains provide a wide variety of flavors and textures and offer a nutritious alternative to wheat, barley, and rye, which contain the protein gluten ..read more
The Honour System
1M ago
Thankfully, with the rise of gluten-free eating, gluten-free pasta alternatives have risen to the occasion, and the options are now seemingly endless. For pasta lovers everywhere — and who doesn’t love a carb-filled bowl of pasta? — it’s a great time to be alive. We take a look at the expansive selection of gluten-free pasta options now available and help you determine which pasta is best for whichever recipe you have in mind.
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In the not-so-distant past, eating gluten-free, whether by choice or necessity, meant a sorry state of affairs ..read more
The Honour System
1M ago
This delicious Curry Chicken Salad features sweet chopped apples and creamy curry dressing. It is delicious for a quick and easy lunch and the perfect way to use leftover chicken.
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Hearty meal-sized salads are the best for lunch and healthy meal prep. We also love this Lemon Basil Chicken and Rice Salad and this Cowboy Caviar Salad. Check out all of our Salad Recipes for more inspiration.
Why You Will Love This Recipe
It is versatile! Enjoy this chicken salad as a sandwich filling, topping for a salad, or on its own.
Using leftover rot ..read more
The Honour System
1M ago
This Adrenal Cocktail recipe could be the answer for beating burnout. Made with everyday ingredients, adding this fresh concoction to your daily routine may help boost your energy and restore some balance to your life.
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Homemade drink recipes are my jam! Besides this adrenal cocktail, other favorites include Homemade Gatorade and this beautiful blue/purple Butterfly Pea Tea. Check out all of our Drink Recipes for more inspiration.
Why You Will Love This Recipe
This mocktail features electrolytes and antioxidant properties, providing es ..read more
The Honour System
1M ago
Discover the must-have essential items to build a gluten-free pantry and ensure your dietary needs are met with ease.
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Many people choose to eliminate gluten from their diets due to gluten sensitivity, celiac disease or other health reasons. Transitioning to a gluten-free diet can be challenging, especially when stocking a pantry with the right ingredients.
That’s where these gluten-free pantry essentials come in.
Gluten-free pantry essentials are the ingredients you’ll use repeatedly in your gluten-free cooking and baking, and they can ..read more