Searching for a tasty jam that's healthy? This no-sugar Peach Chia Jam is delicious and extra easy to make, and all 3 ingredients are good for you! This Peach Chia Jam has just 3 ingredients and is surprisingly simple to make! I absolutely love jam—I've got a few wonderful chia jam flavors up my sleeve, and today, I will introduce you to Peach Chia Jam. And, yes, it's as fabulous as it sounds. Tired of jams being loaded in sugar? Me, too. It's crazy when it's possible to make jam without sugar. Before you know it, you'll be topping all of your favorite treats with this chia jam. From Banana P ..read more

Searching for a tasty jam that's healthy? This no-sugar Peach Chia Jam is delicious and extra easy to make, and all 3 ingredients are good for you! This Peach Chia Jam has just 3 ingredients and is surprisingly simple to make! I absolutely love jam—I've got a few wonderful chia jam flavors up my sleeve, and today, I will introduce you to Peach Chia Jam. And, yes, it's as fabulous as it sounds. Tired of jams being loaded in sugar? Me, too. It's crazy when it's possible to make jam without sugar. Before you know it, you'll be topping all of your favorite treats with this chia jam. From Banana P ..read more

Chicken Florentine is one of my favorite 30-minute meals. It hits all the flavor notes, from the creamy cashew sauce to the spinach and chicken. What's not to love about a delicious, easy-to-prepare, home-cooked, nutritious meal after you get home? I don't know about you, but our time after work and before dinner is pretty packed.  After the commute home and picking up the girls, we have about an hour and 15 minutes to fit in making dinner, eating dinner, family time and clean-up all before bath time and then bed time for the littles. Few! In these times, it can be easy to break down and ..read more

Weekly meal prep is easy when you find what works for you. I have all the tips to teach you how to meal prep like a pro, including how to get you started, recipe inspiration, and tips for making meal prep healthy and easy! Whether you're looking to meal prep for convenience or to lose weight, I have a bunch of my best meal prep ideas here for you to enjoy. But first, it's important to understand how to meal prep for best results. Sometimes, eating healthy with a busy schedule can seem all but impossible. After all, who has time to cook three meals from scratch per day, go to work, run errands ..read more

These Whole Wheat Olive Oil and Herb Crackers are extremely easy to make and the possible variations are endless. You won't believe how good these are! I still can't stop dreaming about these Olive Oil and Herb Whole Wheat Crackers. They go great with some hummus or some homemade pimento. I had a hard time stopping myself with hummus... I chose to make mine with whole wheat flour. I loved it, and so did everyone in the house. The crunch was great and the combo of flavors from the herbs and salt was delicious. [feast_advanced_jump_to] Reasons You'll Love It Made from ingredients you can p ..read more

Say hello to easier, healthier, and quicker breakfasts!  This healthy breakfast meal prep recipe contains a turkey and egg white scramble alongside sheet pan sweet potato hash. It's perfect to prep ahead to enjoy on busy mornings.   You know what I love about mornings? Breakfast food. And coffee. This egg white scramble makes a great breakfast meal prep. It gets me the breakfast food I love so much and allows me to eat it whenever I want. [feast_advanced_jump_to] Reasons You'll Love It Easy to prepare Stores easy in the fridge BHot breakfast made easy It's healthy, high in ..read more

This nutritious Blueberry Vanilla Chia Pudding can be made in 10 minutes, giving you an indulgent snack that's sweet and satisfying. Blueberry Vanilla Chia Pudding is tasty, pretty to look at, and an indulgence that you'll always want to have on hand. Creamy and naturally sweetened, this pudding pulls out all the stops! It's decadent, flavorful, and a chia powerhouse. Chia puddings are delightful on the taste buds, so get ready for a tantalizing chia pudding journey! Read on and see why Blueberry Vanilla Chia Pudding is so good for you—and easy to make, too. Y'all know that I love to create r ..read more

This is the perfect guacamole recipe you've been looking for! It has delicious, vibrant flavors and just the right amount of spice. This is a great healthy appetizer that is sure to impress. Guacamole is one of life's most wonderful foods. But, making the perfect guacamole can seem a bit overwhelming when you're just getting started out. It's a great way to get some healthy fats into your diet, similar to this Olive Tapenade or any of these avocado recipes. All it takes to make The Perfect Guacamole is a few fresh ingredients and some simple guidelines. Let me walk you though it. [feast_advan ..read more

Here's a healthier version of the Chicken and Rice I grew up on as a kid. It's just as good, but without any of the processed ingredients! When I was a kid, my mom used to make chicken and rice with Cream of Mushroom soup which definitely made the whole meal super creamy and yummy. I really enjoy taking old familiar recipes and making them modern and healthier. Take, for example, turning pancakes into protein pancakes or making a healthy chicken parmesan. Over the years, though, I've tried to make this recipe healthier by using chicken broth instead of the cream of mushroom soup and by using ..read more

Homemade blackberry jam made with chia seeds! This healthy jam recipe only takes 20 minutes to make and tastes amazing! The sweet, tart, and juicy goodness of a blackberry makes it perfect as a fresh berry chia jam. I love how easy this quick chia jam is to make. I'm a huge fan of homemade chia jam - I've made chia jam with strawberries, raspberries, blueberries, and, now, blackberries! Not only is this blackberry chia jam a fantastic replacement for high-sugar regular jam, it also is super nutritious, with the addition of chia seeds. Read on to make jam and disc ..read more