Elaichi or Cardamom is a popular spice that is easily found in Indian households. It has a slightly sweet but intense flavour that can be described as mint-like. Elaichi seeds, oils and extracts have been used in Ayurveda for their many health benefits. The post Elaichi (Cardamom) appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

Kaunch Beej (Mucuna pruriens) is commonly known as ‘the magic velvet bean’ or Cowhage. It’s a Beej or seed of a protein-rich plant that’s used in cooking as well as in Ayurvedic medicine. The benefits of this superfood include improved sexual performance and libido as well as strengthened immunity and combat arthritis symptoms. The post Kaunch Beej (Mucuna pruriens) appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

For men, there are very few things more embarrassing than climaxing too early. 30-40% of men are said to experience Premature Ejaculation at least once in their lives [1]. But since sexual disorders like Erectile Dysfunction (ED) and Premature Ejaculation (PE) are taboo in India, very few people go to the doctor to get a diagnosis. This is where the home remedies for premature ejection discussed in this post come in. The post 20 Ayurvedic Home Remedies For Premature Ejaculation appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

Jayfal (Nutmeg in English) is a seed of the Nutmeg (Myristica fragrans) tree that is indigenous to the rainforests of Indonesia. You can get Jayfal in its whole seed form or its powdered form which is often used in cooking. The post Jayfal (Nutmeg) appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

Kamal (Nelumbo nucifera) is India’s national flower, also known as Indian Lotus. Kamal Gota (or Kamal gatta) is the Lotus Seed. It’s known as Makhana in Hindi, kuṟukkan naṭṭ in Malayalam, and Phāks naṭ in Telugu. The post Kamal Gota (Makhana) appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

The liver plays a vital role in the body where it filters the blood from the digestive tract before supplying it to the rest of the body. This importance is the reason World Liver Day is observed on April 19 every year to spread awareness about liver-related conditions and diseases. In this post, we will go through an Ayurvedic fatty liver diet with a list of foods to eat and foods to avoid for a healthier liver. The post World Liver Day: Fatty Liver Diet – Foods To Eat Or Avoid appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

Erectile dysfunction (ED), premature ejaculation, and low libido (sex drive) are three of the most common sexual disorders in Indian men. 50-70% of men over the age of 40 struggle with ED. Fortunately, Ayurvedic treatment for Erectile Dysfunction and other sexual disorders are shown to be effective and side effect free. The post Best Ayurvedic Treatment For Erectile Dysfunction appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

Mastaki (Pistacia lentiscus) is a plant resin from the mastic tree found in the Mediterranean. It is also known as Mastic gum and Tears of Chios since it was originally produced on the Greek island of Chios. In India, Mastaki is known as Mastic Gum, Mastagi Roomi and Mastagi Rumi. The post Mastaki appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

Ayurveda is a holistic healing system that was developed in India over 3000 years ago. It uses the science of balancing the mind, body, and spirit to achieve harmony with the environment. The science of Ayurveda has proven to be effective at treating several illnesses and disorders, including PCOS (Polycystic ovary syndrome). The post PCOS Treatment In Ayurveda: What Is The Best Medicine For PCOS? appeared first on Dr. Vaidya's: New Age Ayurveda ..read more

There are plenty of myths surrounding weight loss, one of the biggest ones being that you cannot lose weight without exercise. However, the truth is that most people can lose weight without exercising. In this post, we will list out 10 simple and effective tips that will help you lose weight fast without exercise. The post How To Lose Weight Fast Without Exercise? 10 Simple & Effective Tips appeared first on Dr. Vaidya's: New Age Ayurveda ..read more