Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2024. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well as two or three of those who have linked! If you would like to be a co-host come join us. It’s a great way to meet other bloggers. The latest from the WLWA50 blog This week I posted my weekly Living Well This Week Letter and I’m sharing two highlights – a catch up with a d ..read more

Dear Readers Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. Living Well This Week – July 24 Giving back I mentioned previously that I have volunteered to be a Shero for Share the Dignity. I’ve signed up for the August Dignity Drives https://www.sharethedignity.org.au/dignity-drives with Woolworths and other organizations who will be accepting donations of period products during the month. Once we collect the items and bag them in their differe ..read more

Feeling out of balance in life? Is life or work taking over and you feel tired and overwhelmed all of the time? You aren’t alone according to a recent study, 27% of women aged between 45-64 report feeling completely overwhelmed by stress each day, feeling burned out and with poor mental health. In this episode of the Women Living Well After 50 Podcast, my guest is Danielle Colley, author of The Chocolate Bar Life – Creating a Delicious Balance between Work, Rest and Play – just like the Mars Bar. Danielle has been there and her book is full of personal examples and those of her clients which ..read more

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2024. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well as two or three of those who have linked! If you would like to be a co-host come join us. It’s a great way to meet other bloggers. The latest from the WLWA50 blog This week I posted my weekly Living Well This Week Letter and I’m sharing two highlights – a catch up with a d ..read more

Dear Readers Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. I’m enjoying writing my Living Well This Week letters to you and revisiting what I’ve done since my last letter. Living Well This Week – July 17 Out and About Two highlights this week – catching up with a friend, enjoying High Tea and going to see Tina The Musical. Do you have a friend who you don’t see in person often, but when you do it seems only like yesterday? The highlight of th ..read more

SIA - Going to Market - Constant Troyan The post Style Imitating Art Fashion Challenge – “Going to Market” by Constant Troyon appeared first on Women Living Well After 50 ..read more

With the cost of living rising, it can be difficult to make ends meet and for many we feel we aren’t in a better financial situation. My guest today believes it is never too late to manage your finances to enjoy more financial freedom and independence. Finding Financial Freedom & Indpendence in Retirement In this episode of the Women Living Well After 50 Podcast, my guest is Helen Baker, Financial Advisor, Author and Speaker who believes we need to plan and not react to achieve financial independence. Listen to the Podcast Watch the Video Meet Helen Helen Baker, founder of On Your Own Two ..read more

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2024. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well as two or three of those who have linked! If you would like to be a co-host come join us. It’s a great way to meet other bloggers. The latest from the WLWA50 blog This week I posted my weekly Living Well This Week Letter and I’m sharing some fashion finds as well as a heal ..read more

Dear Readers Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. I’m enjoying writing my Living Well This Week letters to you and revisiting what I’ve done since my last letter. Living Well This Week – July 10 It’s the little things… Do you take the time to reflect on past travels? Do you collect things as a travel keepsake? It has been quite cold in Brisbane but cozy inside. Reliving our trip to Amsterdam and Delft with a hot chocolate in my Delft ..read more

My guest today is Filipa Bellette, Phd, Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine – and author of Ending Body Burnout.  In this episode we discuss Filipa’s story and how she overcame body burnout and rediscovered her spark.  We discuss: Listen to the Podcast Watch the Video Meet Filipa Filipa Bellette  is Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine – and author of Ending Body Burnout. She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & T ..read more