My Vegan Pregnancy: Weeks 22-38
Angela Orecchio | Healthy Vegan Lifestyle & Travel Blog
by angelaorecchio
5y ago
I have to say my second trimester of pregnancy was not bad at all. I got my normal appetite back again, did a bit of traveling and worked on the boat as per normal. I was able to exercise more, walking longer and doing more resistance training as well. Overall, I felt pretty great! Week 34It wasn’t until after week 35 that I really started to feel unable to do the things that I normally do. My belly grew exponentially after week 35, eating became more complicated and I could barely walk around the block without being winded. It was hard and humbling at first to listen to my body ..read more
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My Vegan Pregnancy: What I Ate to Stay Healthy
Angela Orecchio | Healthy Vegan Lifestyle & Travel Blog
by angelaorecchio
5y ago
While my diet was certainly not my idea of perfect throughout my entire pregnancy, overall I was happy with how I felt and my experience living and eating as a Vegan. I gauged my success based on a few things. Not only was my blood and urine work normal, except for one time being low on protein, I was able to work on board a boat, exercise and have a descent amount of energy for most of my pregnancy. I also felt happy and balanced most days which, for me, is always a measure of how well I’m taking care of myself. I believe I didn’t have trouble staying a healthy Vegan during my pregn ..read more
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