Revisioning menstrual education – Part 1
EcoFemme
by Laure
1M ago
The post Revisioning menstrual education – Part 1 appeared first on Eco Femme ..read more
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Making the switch…Kelsey
EcoFemme
by Eco Femme
5M ago
Kelsey spent 7 weeks interning here at The Eco Femme headquarters in early 2017, here, she shares her journey from first period to her diagnosis of Polycystic Ovarian Syndrome (You can read a more detailed piece about her journey with PCOS here). Our thanks to her for sharing her story! <3 It was fall, the bright […] The post Making the switch…Kelsey appeared first on Eco Femme ..read more
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Collaborating with Sharana to give menstrual education to adolescent girls and women
EcoFemme
by Eco Femme
5M ago
The post Collaborating with Sharana to give menstrual education to adolescent girls and women appeared first on Eco Femme ..read more
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A review of “Period Queen” by Lucy Peach
EcoFemme
by Eco Femme
5M ago
Book review of "Period Queen" by the Australian Period Preacher Lucy Peach who explains how to take the most of each phase of your menstrual cycle and turn it into a power every month! The post A review of “Period Queen” by Lucy Peach appeared first on Eco Femme ..read more
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Menstrual cycle: tracking or charting?
EcoFemme
by Eco Femme
5M ago
Your inbuilt health report card! In the hustle bustle of life, disconnection from one’s own body is inevitable. Have you ignored pain and aches in the body unsure about the root cause? Or accepted periodic energy dips and pushed through your days feeling scattered and foggy in the brain? You tell yourself that there is […] The post Menstrual cycle: tracking or charting? appeared first on Eco Femme ..read more
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The power of informed choice
EcoFemme
by Eco Femme
5M ago
(Excerpt from our interview with Maanushi Foundation) Some of the most inspiring stories from the field have been about individuals, alone or in groups, who have been able to bring about profound changes in their society through simple but effective interventions. In this blog, we will share the story of two young women, who founded […] The post The power of informed choice appeared first on Eco Femme ..read more
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How to track your cycle and why it matters! – Part 2
EcoFemme
by Eco Femme
5M ago
How to track your cycle? There are many different ways to track your cycle – you can reference the moon and note which moon phase your bleeding starts on or you can keep a creative paper based journal noting your day 1 of bleeding and writing some words about your feelings and body sensations – […] The post How to track your cycle and why it matters! – Part 2 appeared first on Eco Femme ..read more
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How to track your cycle and why it matters! – Part 1
EcoFemme
by Eco Femme
5M ago
 by Kalvi Karunanithy and Kathy Walkling.   First of all, let’s understand what period tracking is. Period tracking is a powerful tool to become familiar with your menstrual cycle. We are passionate about cycle tracking and have long advocated for this practice during all our educational sessions. In this 2 part blog series, we are […] The post How to track your cycle and why it matters! – Part 1 appeared first on Eco Femme ..read more
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From Pill to cycle tracking – a journey of empowerment
EcoFemme
by Eco Femme
5M ago
By Susana Bustos (Eco Femme’s Graphic designer)   I started tracking my cycle one year ago with some reservations. I was used to using birth control pills to take care of my fertility but I knew that it would be difficult for me to continue this practice when I moved from Chile to Auroville (India), […] The post From Pill to cycle tracking – a journey of empowerment appeared first on Eco Femme ..read more
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Peer-Led Menstrual education, a new experiment with NCC
EcoFemme
by Eco Femme
5M ago
The post Peer-Led Menstrual education, a new experiment with NCC appeared first on Eco Femme ..read more
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