i’m currently a sophomore in high school, and though that might seem young i’m currently in a place where i feel like i dont know what the hell im doing. in the next month i have finals, three ap tests, the sat, three music concerts, and two band auditions due. not including my volunteering commitments, band commitments, sport commitments, and part time job that take up so much of the time i could be using to study. there seems to be so much to get done but so little time, so my brain just feels like it’s in a jumble 24/7 and i can’t seem to think straight or set any schedules for myself that ..read more

I missed my period this month it’s 45 days. It always comes at the same time . This is by far the most stressed I’ve been for 3 weeks straight . Fight or fligtt ur mode everyday, throwing up, 7 panic attacks, eyes twitching every easy for 2 weeks, hands and body shaking, and loosing my mind. Anyone else also get telogen effluvium, which is excessive hair shedding after stress 4 years ago. I have before, and now my hair is thick and long and grew all back and now I’m scared it’s going to happen again because I’ve never missed my period since then. Anyone else have been as stressed as me, misse ..read more

I’ve been in my role for 3 months it’s extremely stressful, add in my boss thought I was extremely experienced in all of this and threatened to fire me already. A just because I have a masters doesn’t automatically make me an expert, when my last 8 years were in a field completely unrelated to this job and industry. She made assumptions. I have Barrett’s and hiatal hernia so that feels worse when I’m extremely stressed. Anymore it feels like I can’t handle any stress. Plus the one thing that makes me feel better is working out every day. submitted by /u/Meinmyownhead502 [visit reddit] [comme ..read more

I am a college student and I currently hate where I am in my life. I am really trying to finish out this semester strong but I am so overwhelmed with stress and anxiety from work that is getting and it is really making it hard to just push through everyday. Coming to this school has ruined my mental health and I am counting down the days until I am finally done and my dad can just pick me up. I am at the point where I don’t like being around other people right now and it’s so draining to hangout with these people that I once said we’re going to be some of my best friends. If anyone has any re ..read more

I don’t know how to describe it and it might sound weird, but I have this weird thing where my hair will feel uncomfortable when it’s moved a certain way. The other day, my mom moved my hair out of my face and it messed up the way it was parted. I could feel it on my head (idk how to describe it again it’s like it had weight?) and I spent the next 20 minutes trying to fix it and resist the urge to pull it out. What is this? submitted by /u/kittenwhiskers99 [visit reddit] [comments ..read more

I realised today that I was getting insanely pissed off at insanely trivial things Someone texting me (JUST LEAVE ME THE FUCK ALONE WHAT YOU DO WANT??) Messing up a guitar part in a song I'm recording (FUCK SAKE WHY WON'T THE FUCKING THING DO WHAT I TELL IT TO DO) Burnt some toast. I had definitely felt something in my neck. Forgetting my bottle of water and having to walk back a whole 30 seconds to my flat to get it. Too many people in the swimming pool (there wasn't that many, maybe 6 or 7?) Some young woman saying "like" too much on a phone call. Missed a bus and had to wait a whole 5 min ..read more

Anytime something big happens stressful wise the next week or two is hell physically for me. Like I'm so damn tired I could just camp out in my room with food, water, and my bed. Im so fatigued caffeine doesnt anything. I'm the only one who has this that I know of. While everybody else involved in the event is good physically, excuse my language.. I'm fucked. I always end up going to the ER because of it too because it scares me to feel so tired. And people think I'm crazy for it because they're like you went to the emergency because youre... tired? And I'm even laughed at for it. It's like e ..read more

If you are stressed about your assignments, you can entrust me with some of your pending assignments. Quality and timely delivery of the final paper is guaranteed. submitted by /u/Alex_Tutor [visit reddit] [comments ..read more

So some background, last year I had started a sedentary job and began working out and dieting to help manage stress there. I also quit drinking not long before starting that job. The job wound causing me so much stress that I wound taking multiple hospital visits and started seeing a counselor regularly. That all helped until the holiday season, which is personally difficult as I've lost many loved ones around that time. I wound up relapsing and my counselor at the time kept coming up with excuses to not see me for two months. Wound up only seeing the counselor like 3 times in 2024, because ..read more

I never thought that entrance exam would actually stress the hell out of me. It's just that I'm scared to disappoint my parents, i know everyone is thinking the same too but really, after taking the exams i feel like I'm dumb (I'm an honor and disciplined student) but i know it doesn't define me, so I feel like those grades aren't really worth for me :(((( So far I have taken 2 entrance exams, and I feel like im not gonna pass em :(((( submitted by /u/Long_Blackberry_5187 [visit reddit] [comments ..read more