Red Lentil Soup Recipe Did you know the lentil is one of the oldest standing legumes and has been providing sustenance and nutrition to humans since prehistoric times? They are humble in nature, but incredibly nutritious and super filling. Loaded with protein, complex carbohydrates, fiber, and a plethora of minerals (like iron, folate, and phosphate), […] The post Red Lentil Soup Recipe appeared first on Fed & Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

Every bit as comforting as the chicken noodle soup from your childhood but made in the Instant Pot... The post Instant Pot Chicken Noodle Soup appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

This veggie-loaded minestrone soup is hearty, delicious, and perfect for a chilly night at home! What is Minestrone... The post Minestrone Soup Recipe appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

This chicken noodle soup is one of the tastiest, most comforting, meals that also happens to be super... The post Homemade Chicken Noodle Soup appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

This Winter Squash and Beef Stew is hearty, rustic, and yet delicately flavored. I know it sounds like an... The post Paleo Winter Squash and Beef Stew appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

This bacon pumpkin soup is fall in a bowl! It features creamy pumpkin, crispy bacon, sage, and plenty... The post Creamy Paleo Bacon Pumpkin Soup appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

We’re back with another episode of Paleo off the Menu! Tex-Mex gets a pretty bad rap for unhealthy... The post Paleo off the Menu: Tex-Mex appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

Sometimes you just need a bowl of soup. I find myself in this situation quite a bit. Maybe... The post Paleo Thai Coconut Chicken Soup (Tom Kha Gai) appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

The day after an over-the-top restaurant escapade, I like to fill my belly with cleansing foods. The Dill... The post Ginger Chicken Soup appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more

This taco soup is filled with all of the yummiest ground beef taco ingredients and topped with the... The post Taco Soup appeared first on Fed + Fit - Easy, Healthy Recipes, Meal Prep, Wellness, and Beauty ..read more