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If you've found yourself wondering, “What is brain fog?”, you're not alone. Oh, come on admit it- we all have experienced this at one time or another. The issue is increasingly common. Besides aging, reports show that as many as one in four people who contracted COVID-19 notice an increase of brain fog ..read more

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You know relationships are funny when your own children get married and have their own kids. While hopefully you have productive and positive relationships with them- often times it’s a real hardship when you as the ‘in-laws’ are not perceived or misunderstood. Let’s take a moment here and agree on one fact: your own grown children are experts with your behavior, knowing your habits and conversations and almost every nuance of your being ..read more

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Stop using your energy to worry. Use your energy to believe, create, love, grow, glow, manifest, and heal. ~@stay.positive.in.life ..read more

Some of us like to unwind with a great fiction book that transports us to places we've never been, into lives that differ from our own. Others love the shiver that goes up your spine when you crack open a creepy ghost story that makes you think twice before turning off the light to go to bed. And who among us can resist a juicy romance novel that reminds us that chivalry isn't dead? Of course, the best nonfiction books can also open our eyes to lived experiences far beyond our own perspective. Needless to say: books can change lives, whether they're intended to be inspirational or just come t ..read more

“A strong friendship doesn’t need daily conversation; doesn’t always need togetherness. As long as the relationship lives in the heart, true friends will never part.” ~Oscar Auliq-Ice ..read more

Our parents warned us about it, but it’s hard to understand until you experience it firsthand: as you get older, time seems to fly. It catches you off guard, probably because it’s such a powerful and bizarre concept. You can’t add more time to the clock, but by understanding how this phenomenon works, you can at least try to make life seem like it’s passing by a little slower ..read more

We have been reading article after article conveying that family photos have a powerful effect on our brain and our souls. Neuroscientist Nas (@nasneuro) reports, “looking at photos can have a positive psychological effect: children laugh when looking at old pictures of themselves. Neuroimaging research shows that looking at photos of our loved ones slow down the ‘stress centers’ of our brain ..read more