Want to start a new martial art but don’t know where to start? This is the perfect guide for you. In this blog, we’ll compare two of the most popular martial arts in the US – Krav Maga and Muay Thai. Topics on this page include: Who is Krav Maga and Muay Thai for Pros and cons of Krav Maga vs Muay Thai How hard is it to learn Krav Maga vs Muay Thai How long does it take to learn Krav Maga vs Muay Thai Let’s get started: What is Krav Maga? Krav Maga is a self-defense system developed for the Israeli Defense Force by martial artist Imi Licthenfeld.  Although often referred to as a martial ..read more

Looking to choose between Krav Maga and Jiu Jitsu? This is the guide for you. In this blog post, we’ll help you decide exactly what martial art to learn by exploring the pros and cons of each. Topics on this page include: Pros and cons of Krav Maga and Brazilian Jiu Jitsu How hard is it to learn Krav Maga and BJJ? How long does it take to learn Krav Maga vs BJJ Key differences between Krav Maga and Jiu Jitsu Let’s get started: What is Krav Maga? Krav Maga is a self-defense system designed specifically for real-world situations.  It was developed for the Israeli Defense Forces by martial ..read more

    The post News & Updates appeared first on Krav Maga NYC ..read more

March 18th 2020 update Although we were initially told the closure will last a week, the Governor’s office has mandated all gyms close until further notice.  The news changes daily and I will be updating the blog online, here. Baring any technical difficulties, we aim to start testing a free live video service tomorrow for active members. We will stream lectures, workouts, and classes on relevant topics.  Please download ZOOM onto your laptop and be sure to switch on your webcams: https://zoom.us/download The live link and recorded video will be posted in the Face ..read more

Our world can be a scary place. There are almost daily news reports of violence and threats both on our streets and in our schools. However, constant anxiety about what may happen the next time you visit a bar or take a stroll downtown is unhealthy. Taking part in self-defense classes can help ease your mind and better prepare you in case you find yourself in a situation that could involve violence. Read on to discover how to get the most out of your self-defense training so you can be prepared for any situation that may come your way. Choose an Effective Program There are a variety of program ..read more

Bullying is a major issue, not only among school-aged kids, but among some adults as well. Regardless of your age, being a victim of bullying can leave you feeling helpless. You might feel like you’ve tried everything to stop the behavior, and if you’re still being bullied, you might think that there’s nothing you can do to stop it. This isn’t true. Here’s how taking Krav Maga classes can help you to stop bullies. Confidence Bullies like to find easy targets. Like animals, they try to pinpoint the weakest individuals around them to make their victims. One of the main teachings of Krav Maga is ..read more

There are countless and different ways in which you may find yourself facing a potential attacker. Learning only one or two techniques for defending yourself often isn’t enough, and you need to be prepared to handle as many different self-defense scenarios as possible. Here are several tips that can be applied in many situations to defend yourself. If you really want to ensure you’re prepared for any scenario, take self-defense classes in NYC so that you can practice putting some of these techniques in action. De-escalate the Situation There is no self-defense technique more effective than one ..read more

People who are interested in learning Krav Maga typically ask, “How long will it take for me to learn the fighting style?” While there’s no definite answer, there are several factors you can consider when estimating the amount of time you’ll spend in mastering the discipline. Read on to find out more about them. The Grading System There are 3 grading systems within the discipline: practitioner, graduate, and expert. Civilians who are completely new are classified into the first division. Meanwhile, individuals at the graduate level are instructors, and those in the expert grade are usually aff ..read more

Every day it seems there is yet another report of a woman being attacked in some way. Whether it’s a robbery or sexual assault, women are victimized regularly. The statistics can be frightening sometimes, but they all point to one fact: most women are not properly armed to defend themselves. And no, this doesn’t mean that every woman needs to carry around pepper spray or a handgun (though those are an option). This simply means more women need to take the opportunity to learn self-defense. Here are 3 reasons this is so important for every woman to do. Protect Yourself This is the first and mor ..read more

There are many reasons why self-defense methods are so important. You need to be able to protect yourself and stay safe in uncomfortable or even downright dangerous situations. That’s where Krav Maga self defense classes for kids in NYC can make a massive difference. The earlier you get started with these lessons, the more likely you are to have a lifetime of success in self-defense, especially for young kids. Here’s what you need to know about Krav Maga and why it is the leading self-defense system for people of all ages. Practical Self-Defense First things first, many believe that Krav Maga ..read more