Let’s Talk About MONEY… We’re already in the Holiday buying frenzy season, so step back for a minute to take this Reality Check! (And check out my Time Machine ride, below.) Some of you are brilliant at earning and managing money. Others have the skill to grow what you’ve earned or have family money to spare ..read more

SUMMARY: There is a delicate balance between taking care of yourself and the giving of self that is integral to any real relationship with another person. Whether it is your partner, family of origin, friends, co-workers or children, relationships require certain boundaries to stay healthy. Learn to recognize and respect yours. Boundaries are Limits that ..read more

This was a question I was recently asked on Quora, but it’s one that comes up almost daily during coaching sessions with my clients. So, here’s a slightly edited version of my response. While geared towards entrepreneurs, it applies to anyone who wants to get things done but occasionally loses momentum. The reality is that ..read more

There is no easy answer to this question, for many reasons. ADHD (Attention-Deficit Hyperactivity Disorder, also known as ADD) is ona continuum, meaning it can be mild, moderate or severe. The less extreme the symptoms, the easier it is to compensate, making it less difficult to live with ADHD. The reverse also applies. Millions of adults ..read more

It’s tough enough that many of us have challenges with ADHD/Executive Functions (organization, time management, prioritization, activation, short-term memory, etc.).  But we compound the problems when we add guilt to the mix. I may not be happy that I’m not checking off all my To-Do’s – even when I’ve realistically created a theoretically do-able Daily ..read more