Another way to bring YFF home! Music is powerful. It plays a huge part in the transformational power of YFF. Shifts in perspective require movement and I don’t think anything is easier to move to than a beat. I have assembled some of our favorites into playlists for you to enjoy. “Cause a good song […] The post Music Playlists appeared first on Youth For Freedom ..read more

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“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” – Nelson Mandela Boundaries. I give you permission to say no.  I give you permission to create boundaries. I will strive to honor you in this. So many of […] The post Boundaries Set Me Free appeared first on Youth For Freedom ..read more

Intentions are the lifeblood of YFF. The importance of it is repeated every year: to create a clear vision for yourself and your responsibilities to accomplish a desired outcome.  However, we must remember that intentions about DOING will never be as powerful as intentions about BEING. Furthermore, it’s not about ‘being more honest’, for example ..read more

Simplicity. Life really is so simple. As humans, we like to complicate things- it’s our nature to question & assume & create stories around all kinds of things. However life truly is simple. It works, always has and always will. I’ve noticed that when I feel stressed or anxious or frustrated or mad, I am ..read more

I had an experience recently where I was prompted to find someone in my life who had cried or expressed sadness recently and to talk to this person about the experience. I was unsure of this prompt. I was coming up with all sorts of personal excuses as to why this would be a less ..read more

Do you believe in blessings? Can you recall an event in your life where you were blessed? What about an event where you blessed someone else? I want to share a a story of a recent experience I had where I was a blessing to someone else. This is a story where I felt as ..read more