The sudden disappearance of reproductiverights.gov, a critical resource from the U.S. government outlining women’s reproductive rights under federal law, has left many without reliable information. This website, originally launched after the Supreme Court overturned Roe v. Wade in 2022, served as a source of guidance on abortion, contraception, and access to reproductive healthcare. To ensure ..read more

Your periods got spotty, night sweats started interrupting your sleep, and you woke up one day feeling like you gained 10 pounds overnight. Too young for menopause (which usually happens around age 51), you may have just entered perimenopause (peri, Greek for “around” or “near” + menopause). While you can’t avoid this transitional time of ..read more

Managing weight with hypothyroidism can be challenging, but finding what works best for your body is key to feeling your healthiest.  This guide covers everything you need to know about the link between weight and hypothyroidism, as well as potential weight management solutions you may want to consider. What is hypothyroidism? Hypothyroidism means the body ..read more

If you’re thinking about starting birth control but you’re worried how it may affect the scale – read on. We’re here to help you better understand the relationship between birth control and weight so you can make an informed decision about your health. How does birth control affect weight? Let’s be clear upfront: The majority ..read more

Fluctuations in mood or weight can throw anyone for a loop. Taking medications for weight management or mental health add another layer of complexity to the matter. If you’re trying to find balance through the ups and downs, we’re here to help. Below is an overview of what you should know – and what you ..read more

Opill®: The First OTC Daily Contraceptive Whether you’ve been on birth control for years or you’re thinking about it for the first time, you’re probably wondering what the deal is with this over-the-counter option. And that’s totally fair — because an over-the-counter birth control is completely new to the United States. Beyond the fact you’ll be able to purchase it over-the-counter, it’s also slightly different than the average pill since it’s progestin-only. So let’s chat through what that actually means and how to know if it’s right for you. What is Opill®? As we mentioned, Opill® is the fi ..read more

Have you been noticing a sudden influx of hair in the shower drain? Or maybe things have been more gradual – your ponytail has become thinner or you can see your scalp in photos now? Looks like you may be trying to navigate the world of women’s hair loss. But with so much vague information out there, untangling it all (pun intended) can become a bit of a nightmare. To help you sort through the matter, we’re breaking down everything you need to know about hair loss – plus, what to do about it. Hair loss, hair thinning, hair shedding – explained. First things first – what does it all mean? Here ..read more

The scalp is under-appreciated when it comes to skin care regimens. However, top hair care brands and skincare enthusiasts are starting to call attention to the scalp, incorporating its care into routines. Scalp care is more than just the latest trend — working toward a healthy scalp can help your hair look better too.  What does a healthy scalp look like? A healthy scalp is clean, not itchy or dry, and has a smooth texture and good moisture retention. Hair product build-up may contribute to an overall appearance of dryness and also cause itching. An “unhealthy” scalp can have dry patches ..read more

Up to 50% of people experience hair thinning in their lifetimes, especially when hormones shift due to aging. But those impacted by hair loss don’t have to settle for their hair’s thinning appearance. Treatments, products, and best practices can often help prevent hair loss and even help to regrow hair. One of the easiest ways to address thinning hair is to use a shampoo specially designed for its unique needs. What is hair thinning? Thinning hair can be caused by various factors but one of the most common kinds of hair loss is androgenetic alopecia, which is partly genetic and becomes more co ..read more

Female pattern hair loss tends to present differently than male pattern hair loss. Male pattern hair loss commonly presents as a receding hairline on the front and top parts of the scalp. Female pattern hair loss is most commonly seen in the mid-frontal and top portions of the scalp. Another common cause of hair loss in women is telogen effluvium, which is a temporary type of hair loss that occurs after a “shock” to the body It’s natural to lose up to 150 hairs per day. But if you lose more than that as a woman, you could be experiencing telogen effluvium, a common cause of temporary hair loss ..read more