Packing lunches for your child can be interesting and even fun, but sometimes it can also present a challenge. Unless your son or daughter is happy with the same thing every day, it can be difficult to constantly come up with new ideas for items to pack, let alone foods that are healthy. That’s why a children’s dentist in Scarborough has written this guide with four ideas for healthy kids’ lunches that are beneficial for their oral health. Breakfast for Lunch Having breakfast for dinner is a treat for most kids. Packing breakfast foods in their lunchbox should make their day. A hardboiled e ..read more

Your wisdom teeth (also known as your third molars) are the four teeth in the very back corners of your mouth. Humans used to use them to chew coarse foods like vegetables and raw meat, but thanks to our modern diet of cooked foods, we don’t really need our wisdom teeth anymore. For this reason, many people elect to have theirs removed. What is the best time to do this? A dentist in Scarborough has the answer. When Do Wisdom Teeth Come In? Your third molars typically erupt between the ages of 17 and 25. In fact, they earned the nickname “wisdom teeth” because they come in around the time yo ..read more

Have you ever looked in the mirror only to be massively disappointed with the shade of your teeth? How did they even get that way in the first place? As it turns out, there are lots of reasons why your smile might not be as bright as you want it to be, from the foods and drinks you consume to daily habits you may partake in. Keep reading as a dentist in Scarborough explains five common causes of tooth discoloration and what can be done about it. What Causes Tooth Discoloration? There are many reasons why your pearly whites might not be so pearly or white anymore, such as: 1. Dark Beverages ..read more

If you’re missing up to three consecutive teeth, then it’s important to have them replaced by a dentist in Scarborough for a couple of reasons. For starters, it will help to prevent the surrounding teeth from shifting. It will also restore some of the functionality that you’ve been missing since you lost your teeth. To learn how a fixed dental bridge works and can turn your life around, don’t miss what’s coming up next! What is a Fixed Dental Bridge? To replace one to three missing teeth, a fixed dental bridge, which consists of two abutment crowns and one or more replacement teeth, may be ..read more

Your body has a little secret that maybe you haven’t been made aware of: that your oral and cardiovascular health are connected. That means that when you consistently visit your dentist in Scarborough and take proper care of your teeth and gums, you can expect more than just improved oral health. As you read further, you’ll discover why this connection is the real deal, and what you can do to experience the absolute best in total wellness. The Blood as the Key Link If you’re searching for the connection between your oral and heart health, then look no further than your blood. Just as it flo ..read more

Are you causing serious damage to your smile every day without even realizing it? Unfortunately, many of us have unconscious habits that weaken our teeth, irritate our gums, and harm our oral health. The first step towards putting a stop to these bad behaviors is to recognize them and understand how they’re impacting your smile. Read on to see if any of your daily behaviors appear on this list of harmful dental habits, and what your Scarborough dentist recommends to protect your smile.   1. Grazing on Sugar Throughout the Day Many people don’t realize that how often we snack is just as ..read more

Would you say that you have good oral health? According to theCenters for Disease Control and Prevention, many of us are forgetting to take care of a key part of our mouths: our gums! Their research estimates that nearly half of the adult population in the US have mild, moderate, or severe periodontitis, the more advanced form of gum disease. Not only is this condition incredibly common, but it’s also cited as the leading cause of tooth loss in America. Thankfully, treating gum disease in its earlier stages can prevent permanent damage and keep your gums happy and healthy. Read on as yo ..read more

When you think about the relationship between food and your teeth, you probably think about all the things that can damage them or cause cavities. But did you know that regularly eating some tasty items can actually strengthen your teeth and boost your oral health? It’s true! Certain foods contain important nutrients for rebuilding enamel, healing gum tissue, and even fighting cavities. By adding these smile-friendly foods into your diet, you can naturally improve the health of your mouth. Here are the best foods your dentist in Scarborough recommends for a brighter, healthier smile. Calciu ..read more

Have you started working on your New Year’s resolutions yet? Now that it’s January, many people are working towards healthy goals with new habits to become the best version of themselves. If you’d like to get healthier this year but aren’t sure where to start, why not kick the New Year off right with a visit to your dentist in Scarborough? Regular dental checkups are an easy and efficient way to get a healthy, happy smile now while saving money and discomfort later. Find out why dental examinations and cleanings are so important and why committing to one every six months should be your New Ye ..read more

Once your child’s main Christmas wishes have been taken care of, it’s time to think about additional, smaller presents they might want or need. If you’re really reaching for an idea for a stocking stuffer, you might consider something that helps your little one protect their teeth in the coming year. Here are 5 gift suggestions that your dentist in Scarborough might recommend. 1. Brand New Toothbrushes Your little one’s toothbrush is, of course, an indispensable part of their oral hygiene routine. However, it’s usually recommended to replace a toothbrush every 6 months at minimum. Otherwise ..read more