Rethinking the Health Benefits of Ribose?
IronMag
by admin
1d ago
by Matt Weik, BS, CSCS, CPT, CSN Have you seen ribose in some of your supplements and wondered what it was and what the purpose of having it in a product was? Well, there are many health benefits that not many people know about or understand. Ribones, scientifically called D-ribose, is a natural sugar made by ..read more
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What Really Happened With Wes Watson?
IronMag
by admin
2d ago
by Christian Duque The bodybuilding world is coming undone with the “fight” involving Wes Watson and a special needs man at Elev8tion Fitness in Miami, FL. There have been a number of inconsistencies in what gym owner Angel Bajeda told me and my followers at StrengthAddicts Instagram. He made several references to the highly-edited video ..read more
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Chris Bumstead (C-Bum) Really Retiring?
IronMag
by admin
2d ago
by Christian Duque Well of course Chris Bumstead is retiring – he said so. He said so at the 2024 Mr Olympia and said so again at the Prague Pro where took 2nd to Martin “The Martian” Fitzwater. So what’s happened since to warrant this article? Well it’s a combination of factors and it’s something ..read more
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The Many Benefits of Cold Plunges for Health
IronMag
by admin
2d ago
by Matt Weik, BS, CSCS, CPT, CSN On a frosty morning, thousands of wellness enthusiasts around the world step into icy waters below 50°F — not for a dare, but for their health. To me, this is crazy. But then again, I’m not a fan of cold water. Just thinking about it makes me shiver ..read more
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Is the Viral TikTok Self-Improvement Trend Winter Arc Worth Trying?
IronMag
by admin
2d ago
by Matt Weik BS, CSCS, CPT, CSN I’m not sure what it is, but TikTok always seems to have new content to talk about. Now, it’s with the Winter Arc trend. Imagine turning the coldest, darkest months into your personal goal of growth. What if those dreary winter days weren’t about hibernation but about becoming ..read more
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Tennessee Man Guilty of Creating & Selling Drugs (Rat’s Army)
IronMag
by admin
2d ago
by Matt Weik, BS, CSCS, CPT, CSN Selling illegal bodybuilding drugs is nothing new. It’s not like this is something that has only been taking place for the last few years. The act has been around for as long as I’ve been on this earth (that’s a long time). That said, creating and selling illegal ..read more
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Big Ramy’s 2025 Olympia Comeback!
IronMag
by admin
2d ago
by Christian Duque We all know how this works, we know that once you win the Olympia you have to keep it; otherwise, you will never get it back. But we also know that over the last few years we have seen several champions walk through and win the top title of the sport of ..read more
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What Are the Benefits of Moringa Powder?
IronMag
by admin
2d ago
by Matt Weik, BS, CSCS, CPT, CSN Have you heard of moringa powder? Perhaps you have, but even though many have heard of it, few understand the powers it possesses. Imagine a single tree that could transform your health. Moringa, often called the “miracle tree,” has grabbed the attention of health enthusiasts for centuries with ..read more
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Welcome to the Wes Watson Show… But Why Do You Care?
IronMag
by admin
2d ago
by Matt Weik, BS, CSCS, CPT, CSN I’m just going to cut to the chase right from the rip — who cares about Wes Watson? What is it about this guy that makes you want to follow, listen to, or engage with him? Lately, the entire industry has chimed in with their thoughts on him ..read more
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Is There Concern for Cyanocobalamin in Energy Drinks?
IronMag
by admin
2d ago
by Matt Weik, BS, CSCS, CPT, CSN Listen, I’m going to shoot straight with you because that’s what I do. As someone who drinks energy drinks daily (yes, daily), I’ve heard all the fear-mongering about ingredients. The latest controversy? Cyanocobalamin in energy drinks. Let’s break this down. Dr. Paul Saladino has been vocal about the ..read more
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