
Journal of the International Society of Sports Nutrition
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Journal of the International Society of Sports Nutrition (JISSN) focuses on the acute and chronic effects of sports nutrition and supplementation strategies on body composition, physical performance, and metabolism. JISSN is aimed at researchers and sports enthusiasts focused on delivering knowledge on exercise and nutrition on health, disease, rehabilitation, training, and performance. The..
Journal of the International Society of Sports Nutrition
3y ago
Increasing nitric oxide bioavailability may induce physiological effects that enhance endurance exercise performance. This review sought to evaluate the performance effects of consuming foods containing compou ..read more
Journal of the International Society of Sports Nutrition
3y ago
Journal of the International Society of Sports Nutrition
3y ago
The gut microbiota constitutes a dynamic microbial system constantly challenged by environmental conditions, including physical exercise. Limited human studies suggest that exercise could play a beneficial rol ..read more
Journal of the International Society of Sports Nutrition
3y ago
Ultra-endurance cyclists regularly report various extents of bodily decline during long-distance bicycle rides, including potential kidney function-related symptoms such as swelling of body parts and urine cha ..read more
Journal of the International Society of Sports Nutrition
3y ago
Red beetroot (Beta vulgaris L.) is a multifunctional functional food that reportedly exhibits potent anti-inflammatory, antioxidant, vasodilation, and cellular regulatory properties. This vegetable has gained a f ..read more
Journal of the International Society of Sports Nutrition
3y ago
We aimed to perform an umbrella review of meta-analyses examining the effects of sodium bicarbonate supplementation on exercise performance ..read more
Journal of the International Society of Sports Nutrition
3y ago
Resting metabolic rate (RMR) has been examined as a proxy for low energy availability (EA). Previous studies have been limited to adult athletes, despite the serious health consequences of low EA, particularly ..read more
Journal of the International Society of Sports Nutrition
3y ago
When a high-carbohydrate diet is ingested, whether as small frequent snacks or as large meals, there is no difference between the two with respect to post-exercise glycogen storage for a period of 24 h. Howeve ..read more
Journal of the International Society of Sports Nutrition
3y ago
An accurate estimation of athletes’ energy needs is crucial in diet planning to improve sport performance and to maintain an appropriate body composition. This study aimed to develop and validate in elite athl ..read more
Journal of the International Society of Sports Nutrition
3y ago
Various nutritional strategies are adopted for athletes to maintain and to improve performance during the competition season. Betaine may enhance performance during a competitive season by increasing the testo ..read more