Sahaja Online Blog
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Blog topics cover health and self-care, meditation, self-improvement, Sahaja 101, self-improvement, subtle energy system, and workplace wellness. Sahaja Online provides complete internet-based access to Sahaja meditation.
Sahaja Online Blog
2w ago
Everyone on a self-improvement journey knows how difficult it is to form new habits or eliminate bad ones. The obvious traits that we use are willpower and discipline. Some YouTube self-improvement gurus may also give us cognitive strategies backed by science. However, these take time to implement and sustain continuously. If you can exercise them ..read more
Sahaja Online Blog
1M ago
Relax, take it easy, get some rest, they’ll say. As meditation practitioners, we can certainly do something much better and specific than that. We feel tired because our attention within us is tired, and we cannot cope and take it anymore. Ever notice how you feel tired or lacking motivation even when you haven’t exerted ..read more
Sahaja Online Blog
1M ago
A treadmill is a great workout machine. It is designed to keep you walking once you turn it on. And you can do nothing but walk or run on it; if you stop while it’s running, you will fall. Suppose someone sets the treadmill at a pace that you aren’t comfortable and you can’t turn ..read more
Sahaja Online Blog
2M ago
The most catchy advertisements for meditation try to make it look simple so you can learn it in a few minutes and achieve Nirvana shortly after. And likely solve all the problems in your life within the next hour after that. And those who are out to make money by selling spirituality and meditation say ..read more
Sahaja Online Blog
11M ago
This coming Saturday, our meditation workshop will address the topic of career success. Most of us have had the opportunity to pursue a career or job with varied experiences. For some of us, it is one of the most important facets of our lives, even something we cannot exist without. Often it can also be ..read more
Sahaja Online Blog
1y ago
Last week, we announced a new set of online meditation programs as part of our efforts to reinvigorate our spiritual growth. This week, we commence our first weekend workshop focused on using meditation effectively to overcome undesirable habits and addictions. In this workshop, we look at how the world has shifted in its definition of ..read more
Sahaja Online Blog
1y ago
Yes, you read that right. A routine, high-quality meditation experience may give the impression of calm, gentle people, entirely at peace with themselves and nearly looking like they’re floating in the heavens. Or that they’re in blissful enjoyment every moment of their lives. While those are the outcomes that we strive for and are typical ..read more
Sahaja Online Blog
1y ago
Meditation is a long-term effort. Spiritual meditation is a lifetime achievement where we discover our true inner selves and guide our lives to stay true to what it desires. Consistency and patience are the keys to success. Along with that, an insatiable thirst for discovering our deepest layers. Just as each of us is involved ..read more
Sahaja Online Blog
1y ago
As the new year ushers in another year of hope and exciting possibilities, an often ignored part of our lives is our spiritual goals for the year. There are many reasons for this. The most common among them is that there are too many facets in our lives, all needing some sort of focus and […]
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