
Hangry Woman
1,215 FOLLOWERS
I am Mila Clarke-Buckley, a food writer, author, stigma slayer, and more. Living with diabetes sucks. So let's talk about food, self-care, and diabetes topics that sometimes feel like they're off-limits. This is an open and safe space for you.
Hangry Woman
2d ago
Count carbohydrates visually, enhancing your understanding of your nutrition and how many carbs you're eating.
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Hangry Woman
1w ago
Wondering how diabetes is treated? Explore this comprehensive guide covering lifestyle changes, medications, insulin therapy, and advanced treatments. Learn how to manage blood sugar, prevent complications, and ask the right questions at your next doctor’s visit.
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Hangry Woman
1w ago
These Quinoa Stuffed Bell Peppers are high in fiber, plant-based protein, and low-glycemic carbs—making them perfect for balanced blood sugar levels. They’re easy to make, meal-prep friendly, and absolutely delicious!
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Hangry Woman
1w ago
Lemon Rosemary Chicken is a simple yet flavorful dish that’s perfect for a balanced meal. This recipe highlights whole ingredients that support blood sugar management while delivering a satisfying and delicious taste.
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Hangry Woman
2w ago
Introducing the Glucose Guide Nutrition Assistant, designed to simplify diabetes management. With features like personalized daily goals, meal planning, grocery lists, and blood sugar tracking, this app is your ultimate nutrition companion. Download now and start your 7-day free trial!
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Hangry Woman
2M ago
In this episode of the Your Diabestie podcast, host Mila Clarke, a board-certified health coach and nutritionist, interviews Dr. Sara Naseri, the co-founder and CEO of Qvin. Dr. Naseri discusses the innovative approach of turning menstrual pads into diagnostic tools to give women better control over their health. She shares insights into the inspiration behind Qvin, the challenges faced in developing the product, and the tremendous potential of menstrual blood in preventative healthcare. The conversation also touches on overcoming stigmas around menstruation and the importance of women's parti ..read more
Hangry Woman
2M ago
Not meeting your health goals? Learn practical strategies to overcome barriers and achieve your diabetes management goals with confidence.
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Hangry Woman
2M ago
The raw water trend claims to offer natural benefits, but is it safe for people with diabetes? Dive into the risks, from harmful bacteria to heavy metals, and explore healthier hydration options to stay safe and thrive.
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Hangry Woman
2M ago
Managing diabetes is easier with the right support. Community health workers (CHWs) play a vital role in education, access to care, and reducing health disparities. Explore their impact on diabetes care and how to find and work with a CHW to transform your journey.
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Hangry Woman
2M ago
Hummus is a delicious and versatile option for people with diabetes. With its low glycemic index and high fiber content, it helps manage blood sugar while offering endless flavor possibilities. Try our easy recipe and join the Glucose Guide Community for more tips!
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